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  • Starved Rock Runners Kids Running Clinic

    Starved Rock Runners Kids Running Clinic

    Clinic runs from June 13th thru August 8th, starting at the shelter at Baker Lake in LaSalle. The clinic will be held every Monday (with the exception of July 4th), from 6PM until 7PM. There is no fee for the Clinic. Kids will be split into age groups (or based on abilities).

    Any participant attending no less than 5 Clinic dates will receive a free registration to run in the Boo Milby 5K to be held on August 20th n LaSalle.

  • 13th Annual Women’s Running Clinic

    13th Annual Women’s Running Clinic

    Free moisture wicking clinic T-Shirts

    Chance to win a free entry into the Boo Milby

    Coincides with Starved Rock Runners Kids Clinic

    Train to run the Boo Milby Alzheimer’s 5K on August 20th, 2022

    The goal of the clinic is to improve motivation: promote health, fitness and self confidence though a unique training program for women, by women!

    Four Levels: Level One: (no to limited experience), Level Two: (beginning runner), Level Three: (some experience), Level Four: (competitive runner)

  • Starved Rock Runners Kids Running Clinic

    Starved Rock Runners Kids Running Clinic

    Clinic runs from June 13th thru August 8th, starting at the shelter at Baker Lake in LaSalle. The clinic will be held every Monday (with the exception of July 4th), from 6PM until 7PM. There is no fee for the Clinic. Kids will be split into age groups (or based on abilities).

    Any participant attending no less than 5 Clinic dates will receive a free registration to run in the Boo Milby 5K to be held on August 20th n LaSalle.

  • 13th Annual Women’s Running Clinic

    13th Annual Women’s Running Clinic

    Free moisture wicking clinic T-Shirts

    Chance to win a free entry into the Boo Milby

    Coincides with Starved Rock Runners Kids Clinic

    Train to run the Boo Milby Alzheimer’s 5K on August 20th, 2022

    The goal of the clinic is to improve motivation: promote health, fitness and self confidence though a unique training program for women, by women!

    Four Levels: Level One: (no to limited experience), Level Two: (beginning runner), Level Three: (some experience), Level Four: (competitive runner)

  • Starved Rock Runners Kids Running Clinic

    Starved Rock Runners Kids Running Clinic

    Clinic runs from June 13th thru August 8th, starting at the shelter at Baker Lake in LaSalle. The clinic will be held every Monday (with the exception of July 4th), from 6PM until 7PM. There is no fee for the Clinic. Kids will be split into age groups (or based on abilities).

    Any participant attending no less than 5 Clinic dates will receive a free registration to run in the Boo Milby 5K to be held on August 20th n LaSalle.

  • 13th Annual Women’s Running Clinic

    13th Annual Women’s Running Clinic

    Free moisture wicking clinic T-Shirts

    Chance to win a free entry into the Boo Milby

    Coincides with Starved Rock Runners Kids Clinic

    Train to run the Boo Milby Alzheimer’s 5K on August 20th, 2022

    The goal of the clinic is to improve motivation: promote health, fitness and self confidence though a unique training program for women, by women!

    Four Levels: Level One: (no to limited experience), Level Two: (beginning runner), Level Three: (some experience), Level Four: (competitive runner)

  • Starved Rock Runners Kids Running Clinic

    Starved Rock Runners Kids Running Clinic

    Clinic runs from June 13th thru August 8th, starting at the shelter at Baker Lake in LaSalle. The clinic will be held every Monday (with the exception of July 4th), from 6PM until 7PM. There is no fee for the Clinic. Kids will be split into age groups (or based on abilities).

    Any participant attending no less than 5 Clinic dates will receive a free registration to run in the Boo Milby 5K to be held on August 20th n LaSalle.

  • 13th Annual Women’s Running Clinic

    13th Annual Women’s Running Clinic

    Free moisture wicking clinic T-Shirts

    Chance to win a free entry into the Boo Milby

    Coincides with Starved Rock Runners Kids Clinic

    Train to run the Boo Milby Alzheimer’s 5K on August 20th, 2022

    The goal of the clinic is to improve motivation: promote health, fitness and self confidence though a unique training program for women, by women!

    Four Levels: Level One: (no to limited experience), Level Two: (beginning runner), Level Three: (some experience), Level Four: (competitive runner)

  • Starved Rock Runners Kids Running Clinic

    Starved Rock Runners Kids Running Clinic

    Clinic runs from June 13th thru August 8th, starting at the shelter at Baker Lake in LaSalle. The clinic will be held every Monday (with the exception of July 4th), from 6PM until 7PM. There is no fee for the Clinic. Kids will be split into age groups (or based on abilities).

    Any participant attending no less than 5 Clinic dates will receive a free registration to run in the Boo Milby 5K to be held on August 20th n LaSalle.

  • 13th Annual Women’s Running Clinic

    13th Annual Women’s Running Clinic

    Free moisture wicking clinic T-Shirts

    Chance to win a free entry into the Boo Milby

    Coincides with Starved Rock Runners Kids Clinic

    Train to run the Boo Milby Alzheimer’s 5K on August 20th, 2022

    The goal of the clinic is to improve motivation: promote health, fitness and self confidence though a unique training program for women, by women!

    Four Levels: Level One: (no to limited experience), Level Two: (beginning runner), Level Three: (some experience), Level Four: (competitive runner)

  • Starved Rock Runners Kids Running Clinic

    Starved Rock Runners Kids Running Clinic

    Clinic runs from June 13th thru August 8th, starting at the shelter at Baker Lake in LaSalle. The clinic will be held every Monday (with the exception of July 4th), from 6PM until 7PM. There is no fee for the Clinic. Kids will be split into age groups (or based on abilities).

    Any participant attending no less than 5 Clinic dates will receive a free registration to run in the Boo Milby 5K to be held on August 20th n LaSalle.

  • 13th Annual Women’s Running Clinic

    13th Annual Women’s Running Clinic

    Free moisture wicking clinic T-Shirts

    Chance to win a free entry into the Boo Milby

    Coincides with Starved Rock Runners Kids Clinic

    Train to run the Boo Milby Alzheimer’s 5K on August 20th, 2022

    The goal of the clinic is to improve motivation: promote health, fitness and self confidence though a unique training program for women, by women!

    Four Levels: Level One: (no to limited experience), Level Two: (beginning runner), Level Three: (some experience), Level Four: (competitive runner)

  • Starved Rock Runners Kids Running Clinic

    Starved Rock Runners Kids Running Clinic

    Clinic runs from June 13th thru August 8th, starting at the shelter at Baker Lake in LaSalle. The clinic will be held every Monday (with the exception of July 4th), from 6PM until 7PM. There is no fee for the Clinic. Kids will be split into age groups (or based on abilities).

    Any participant attending no less than 5 Clinic dates will receive a free registration to run in the Boo Milby 5K to be held on August 20th n LaSalle.

  • 13th Annual Women’s Running Clinic

    13th Annual Women’s Running Clinic

    Free moisture wicking clinic T-Shirts

    Chance to win a free entry into the Boo Milby

    Coincides with Starved Rock Runners Kids Clinic

    Train to run the Boo Milby Alzheimer’s 5K on August 20th, 2022

    The goal of the clinic is to improve motivation: promote health, fitness and self confidence though a unique training program for women, by women!

    Four Levels: Level One: (no to limited experience), Level Two: (beginning runner), Level Three: (some experience), Level Four: (competitive runner)

  • Starved Rock Runners Kids Running Clinic

    Starved Rock Runners Kids Running Clinic

    Clinic runs from June 13th thru August 8th, starting at the shelter at Baker Lake in LaSalle. The clinic will be held every Monday (with the exception of July 4th), from 6PM until 7PM. There is no fee for the Clinic. Kids will be split into age groups (or based on abilities).

    Any participant attending no less than 5 Clinic dates will receive a free registration to run in the Boo Milby 5K to be held on August 20th n LaSalle.

  • 13th Annual Women’s Running Clinic

    13th Annual Women’s Running Clinic

    Free moisture wicking clinic T-Shirts

    Chance to win a free entry into the Boo Milby

    Coincides with Starved Rock Runners Kids Clinic

    Train to run the Boo Milby Alzheimer’s 5K on August 20th, 2022

    The goal of the clinic is to improve motivation: promote health, fitness and self confidence though a unique training program for women, by women!

    Four Levels: Level One: (no to limited experience), Level Two: (beginning runner), Level Three: (some experience), Level Four: (competitive runner)

  • 29th Annual Underground Railroad 5k

    Packet pick-up on Friday, September 9th, from 2pm-5:30pm at the Bureau County Metro Center. Day of Registration and Packet pick-up will begin at 7am. Kiddie Fun Run will start at 8am. 5k race will start at 8:30am. This 5k follows a nice out-and-back course, with a beautiful country view. There are 2 water stations near the mile markers. Plenty of fruit and bagels, before and after the race. Gun start and Chip finish, by Racing Expectations. Showers are available at the BCMC, after the race. AWARDS:
    Overall Male & Female
    Top Princeton Male & Female
    Male & Female Age Divisions (Top 3 in each division):
    9 & Under, 10-14, 15-19, 20-24, 25-29, 30-34, 35-39, 40-44, 45-49, 50-54, 55-59, 60-64, 65-69, 70+

  • Women’s Running Clinic

    Women’s Running Clinic

    The 14th Annual Women's Clinic is a clinic for women. The Clinic is held every Monday night at 6:00PM from June 5th through August 14th (no clinic on July 3rd).
    The goals of the clinic are to improve motivation; promote health, fitness and self confidence through unique training for women by women.
    Registration includes a free moisture wicking clinic T-Shirt and a chance to win a FREE entry into the Boo Milby 5K on August 19th.
    The Clinic coincides with the Starved Rock Runners Kids Running Clinic (held at Baker Lake a few blocks away).
    Registration is $15.00before June first and $20.00 after June 1st for members.
    Non-members are $20.00 before June 1st, $25.00 after June 1st.

  • Kid’s Running Clinic

    Kid’s Running Clinic

    The Clinic is every Monday from June 12th thru August 14th. The age range of the Clinic is 6 to 15. Kid's with advance skills will be placed according to their ability. Clinic participants will receive an event T-Shirt. The clinic will teach stretching and warm-up techniques, as well as running instruction. Participants that complete a minimum of 5 clinic sessions will receive a FREE entry into the Boo Milby 5K that is the week after the clinic ends (August 19th). The Clinic is designed to build self confidence, improve running stamina, and is a great start to a lifetime of fitness

  • Kid’s Running Clinic

    Kid’s Running Clinic

    The Clinic is every Monday from June 12th thru August 14th. The age range of the Clinic is 6 to 15. Kid's with advance skills will be placed according to their ability. Clinic participants will receive an event T-Shirt. The clinic will teach stretching and warm-up techniques, as well as running instruction. Participants that complete a minimum of 5 clinic sessions will receive a FREE entry into the Boo Milby 5K that is the week after the clinic ends (August 19th). The Clinic is designed to build self confidence, improve running stamina, and is a great start to a lifetime of fitness

  • Women’s Running Clinic

    Women’s Running Clinic

    The 14th Annual Women's Clinic is a clinic for women. The Clinic is held every Monday night at 6:00PM from June 5th through August 14th (no clinic on July 3rd).
    The goals of the clinic are to improve motivation; promote health, fitness and self confidence through unique training for women by women.
    Registration includes a free moisture wicking clinic T-Shirt and a chance to win a FREE entry into the Boo Milby 5K on August 19th.
    The Clinic coincides with the Starved Rock Runners Kids Running Clinic (held at Baker Lake a few blocks away).
    Registration is $15.00before June first and $20.00 after June 1st for members.
    Non-members are $20.00 before June 1st, $25.00 after June 1st.

  • Kid’s Running Clinic

    Kid’s Running Clinic

    The Clinic is every Monday from June 12th thru August 14th. The age range of the Clinic is 6 to 15. Kid's with advance skills will be placed according to their ability. Clinic participants will receive an event T-Shirt. The clinic will teach stretching and warm-up techniques, as well as running instruction. Participants that complete a minimum of 5 clinic sessions will receive a FREE entry into the Boo Milby 5K that is the week after the clinic ends (August 19th). The Clinic is designed to build self confidence, improve running stamina, and is a great start to a lifetime of fitness

  • Kid’s Running Clinic

    Kid’s Running Clinic

    The Clinic is every Monday from June 12th thru August 14th. The age range of the Clinic is 6 to 15. Kid's with advance skills will be placed according to their ability. Clinic participants will receive an event T-Shirt. The clinic will teach stretching and warm-up techniques, as well as running instruction. Participants that complete a minimum of 5 clinic sessions will receive a FREE entry into the Boo Milby 5K that is the week after the clinic ends (August 19th). The Clinic is designed to build self confidence, improve running stamina, and is a great start to a lifetime of fitness

  • Women’s Running Clinic

    Women’s Running Clinic

    The 14th Annual Women's Clinic is a clinic for women. The Clinic is held every Monday night at 6:00PM from June 5th through August 14th (no clinic on July 3rd).
    The goals of the clinic are to improve motivation; promote health, fitness and self confidence through unique training for women by women.
    Registration includes a free moisture wicking clinic T-Shirt and a chance to win a FREE entry into the Boo Milby 5K on August 19th.
    The Clinic coincides with the Starved Rock Runners Kids Running Clinic (held at Baker Lake a few blocks away).
    Registration is $15.00before June first and $20.00 after June 1st for members.
    Non-members are $20.00 before June 1st, $25.00 after June 1st.

  • Kid’s Running Clinic

    Kid’s Running Clinic

    The Clinic is every Monday from June 12th thru August 14th. The age range of the Clinic is 6 to 15. Kid's with advance skills will be placed according to their ability. Clinic participants will receive an event T-Shirt. The clinic will teach stretching and warm-up techniques, as well as running instruction. Participants that complete a minimum of 5 clinic sessions will receive a FREE entry into the Boo Milby 5K that is the week after the clinic ends (August 19th). The Clinic is designed to build self confidence, improve running stamina, and is a great start to a lifetime of fitness

  • Kid’s Running Clinic

    Kid’s Running Clinic

    The Clinic is every Monday from June 12th thru August 14th. The age range of the Clinic is 6 to 15. Kid's with advance skills will be placed according to their ability. Clinic participants will receive an event T-Shirt. The clinic will teach stretching and warm-up techniques, as well as running instruction. Participants that complete a minimum of 5 clinic sessions will receive a FREE entry into the Boo Milby 5K that is the week after the clinic ends (August 19th). The Clinic is designed to build self confidence, improve running stamina, and is a great start to a lifetime of fitness

  • Women’s Running Clinic

    Women’s Running Clinic

    The 14th Annual Women's Clinic is a clinic for women. The Clinic is held every Monday night at 6:00PM from June 5th through August 14th (no clinic on July 3rd).
    The goals of the clinic are to improve motivation; promote health, fitness and self confidence through unique training for women by women.
    Registration includes a free moisture wicking clinic T-Shirt and a chance to win a FREE entry into the Boo Milby 5K on August 19th.
    The Clinic coincides with the Starved Rock Runners Kids Running Clinic (held at Baker Lake a few blocks away).
    Registration is $15.00before June first and $20.00 after June 1st for members.
    Non-members are $20.00 before June 1st, $25.00 after June 1st.

  • Kid’s Running Clinic

    Kid’s Running Clinic

    The Clinic is every Monday from June 12th thru August 14th. The age range of the Clinic is 6 to 15. Kid's with advance skills will be placed according to their ability. Clinic participants will receive an event T-Shirt. The clinic will teach stretching and warm-up techniques, as well as running instruction. Participants that complete a minimum of 5 clinic sessions will receive a FREE entry into the Boo Milby 5K that is the week after the clinic ends (August 19th). The Clinic is designed to build self confidence, improve running stamina, and is a great start to a lifetime of fitness

  • Kid’s Running Clinic

    Kid’s Running Clinic

    The Clinic is every Monday from June 12th thru August 14th. The age range of the Clinic is 6 to 15. Kid's with advance skills will be placed according to their ability. Clinic participants will receive an event T-Shirt. The clinic will teach stretching and warm-up techniques, as well as running instruction. Participants that complete a minimum of 5 clinic sessions will receive a FREE entry into the Boo Milby 5K that is the week after the clinic ends (August 19th). The Clinic is designed to build self confidence, improve running stamina, and is a great start to a lifetime of fitness

  • Women’s Running Clinic

    Women’s Running Clinic

    The 14th Annual Women's Clinic is a clinic for women. The Clinic is held every Monday night at 6:00PM from June 5th through August 14th (no clinic on July 3rd).
    The goals of the clinic are to improve motivation; promote health, fitness and self confidence through unique training for women by women.
    Registration includes a free moisture wicking clinic T-Shirt and a chance to win a FREE entry into the Boo Milby 5K on August 19th.
    The Clinic coincides with the Starved Rock Runners Kids Running Clinic (held at Baker Lake a few blocks away).
    Registration is $15.00before June first and $20.00 after June 1st for members.
    Non-members are $20.00 before June 1st, $25.00 after June 1st.

  • Kid’s Running Clinic

    Kid’s Running Clinic

    The Clinic is every Monday from June 12th thru August 14th. The age range of the Clinic is 6 to 15. Kid's with advance skills will be placed according to their ability. Clinic participants will receive an event T-Shirt. The clinic will teach stretching and warm-up techniques, as well as running instruction. Participants that complete a minimum of 5 clinic sessions will receive a FREE entry into the Boo Milby 5K that is the week after the clinic ends (August 19th). The Clinic is designed to build self confidence, improve running stamina, and is a great start to a lifetime of fitness

  • Kid’s Running Clinic

    Kid’s Running Clinic

    The Clinic is every Monday from June 12th thru August 14th. The age range of the Clinic is 6 to 15. Kid's with advance skills will be placed according to their ability. Clinic participants will receive an event T-Shirt. The clinic will teach stretching and warm-up techniques, as well as running instruction. Participants that complete a minimum of 5 clinic sessions will receive a FREE entry into the Boo Milby 5K that is the week after the clinic ends (August 19th). The Clinic is designed to build self confidence, improve running stamina, and is a great start to a lifetime of fitness

  • Women’s Running Clinic

    Women’s Running Clinic

    The 14th Annual Women's Clinic is a clinic for women. The Clinic is held every Monday night at 6:00PM from June 5th through August 14th (no clinic on July 3rd).
    The goals of the clinic are to improve motivation; promote health, fitness and self confidence through unique training for women by women.
    Registration includes a free moisture wicking clinic T-Shirt and a chance to win a FREE entry into the Boo Milby 5K on August 19th.
    The Clinic coincides with the Starved Rock Runners Kids Running Clinic (held at Baker Lake a few blocks away).
    Registration is $15.00before June first and $20.00 after June 1st for members.
    Non-members are $20.00 before June 1st, $25.00 after June 1st.

  • Kid’s Running Clinic

    Kid’s Running Clinic

    The Clinic is every Monday from June 12th thru August 14th. The age range of the Clinic is 6 to 15. Kid's with advance skills will be placed according to their ability. Clinic participants will receive an event T-Shirt. The clinic will teach stretching and warm-up techniques, as well as running instruction. Participants that complete a minimum of 5 clinic sessions will receive a FREE entry into the Boo Milby 5K that is the week after the clinic ends (August 19th). The Clinic is designed to build self confidence, improve running stamina, and is a great start to a lifetime of fitness

  • Kid’s Running Clinic

    Kid’s Running Clinic

    The Clinic is every Monday from June 12th thru August 14th. The age range of the Clinic is 6 to 15. Kid's with advance skills will be placed according to their ability. Clinic participants will receive an event T-Shirt. The clinic will teach stretching and warm-up techniques, as well as running instruction. Participants that complete a minimum of 5 clinic sessions will receive a FREE entry into the Boo Milby 5K that is the week after the clinic ends (August 19th). The Clinic is designed to build self confidence, improve running stamina, and is a great start to a lifetime of fitness

  • Women’s Running Clinic

    Women’s Running Clinic

    The 14th Annual Women's Clinic is a clinic for women. The Clinic is held every Monday night at 6:00PM from June 5th through August 14th (no clinic on July 3rd).
    The goals of the clinic are to improve motivation; promote health, fitness and self confidence through unique training for women by women.
    Registration includes a free moisture wicking clinic T-Shirt and a chance to win a FREE entry into the Boo Milby 5K on August 19th.
    The Clinic coincides with the Starved Rock Runners Kids Running Clinic (held at Baker Lake a few blocks away).
    Registration is $15.00before June first and $20.00 after June 1st for members.
    Non-members are $20.00 before June 1st, $25.00 after June 1st.

  • Kid’s Running Clinic

    Kid’s Running Clinic

    The Clinic is every Monday from June 12th thru August 14th. The age range of the Clinic is 6 to 15. Kid's with advance skills will be placed according to their ability. Clinic participants will receive an event T-Shirt. The clinic will teach stretching and warm-up techniques, as well as running instruction. Participants that complete a minimum of 5 clinic sessions will receive a FREE entry into the Boo Milby 5K that is the week after the clinic ends (August 19th). The Clinic is designed to build self confidence, improve running stamina, and is a great start to a lifetime of fitness

  • Kid’s Running Clinic

    Kid’s Running Clinic

    The Clinic is every Monday from June 12th thru August 14th. The age range of the Clinic is 6 to 15. Kid's with advance skills will be placed according to their ability. Clinic participants will receive an event T-Shirt. The clinic will teach stretching and warm-up techniques, as well as running instruction. Participants that complete a minimum of 5 clinic sessions will receive a FREE entry into the Boo Milby 5K that is the week after the clinic ends (August 19th). The Clinic is designed to build self confidence, improve running stamina, and is a great start to a lifetime of fitness

  • Women’s Running Clinic

    Women’s Running Clinic

    The 14th Annual Women's Clinic is a clinic for women. The Clinic is held every Monday night at 6:00PM from June 5th through August 14th (no clinic on July 3rd).
    The goals of the clinic are to improve motivation; promote health, fitness and self confidence through unique training for women by women.
    Registration includes a free moisture wicking clinic T-Shirt and a chance to win a FREE entry into the Boo Milby 5K on August 19th.
    The Clinic coincides with the Starved Rock Runners Kids Running Clinic (held at Baker Lake a few blocks away).
    Registration is $15.00before June first and $20.00 after June 1st for members.
    Non-members are $20.00 before June 1st, $25.00 after June 1st.

  • Kid’s Running Clinic

    Kid’s Running Clinic

    The Clinic is every Monday from June 12th thru August 14th. The age range of the Clinic is 6 to 15. Kid's with advance skills will be placed according to their ability. Clinic participants will receive an event T-Shirt. The clinic will teach stretching and warm-up techniques, as well as running instruction. Participants that complete a minimum of 5 clinic sessions will receive a FREE entry into the Boo Milby 5K that is the week after the clinic ends (August 19th). The Clinic is designed to build self confidence, improve running stamina, and is a great start to a lifetime of fitness

  • Kid’s Running Clinic

    Kid’s Running Clinic

    The Clinic is every Monday from June 12th thru August 14th. The age range of the Clinic is 6 to 15. Kid's with advance skills will be placed according to their ability. Clinic participants will receive an event T-Shirt. The clinic will teach stretching and warm-up techniques, as well as running instruction. Participants that complete a minimum of 5 clinic sessions will receive a FREE entry into the Boo Milby 5K that is the week after the clinic ends (August 19th). The Clinic is designed to build self confidence, improve running stamina, and is a great start to a lifetime of fitness

  • Women’s Running Clinic

    Women’s Running Clinic

    The 14th Annual Women's Clinic is a clinic for women. The Clinic is held every Monday night at 6:00PM from June 5th through August 14th (no clinic on July 3rd).
    The goals of the clinic are to improve motivation; promote health, fitness and self confidence through unique training for women by women.
    Registration includes a free moisture wicking clinic T-Shirt and a chance to win a FREE entry into the Boo Milby 5K on August 19th.
    The Clinic coincides with the Starved Rock Runners Kids Running Clinic (held at Baker Lake a few blocks away).
    Registration is $15.00before June first and $20.00 after June 1st for members.
    Non-members are $20.00 before June 1st, $25.00 after June 1st.

  • Kid’s Running Clinic

    Kid’s Running Clinic

    The Clinic is every Monday from June 12th thru August 14th. The age range of the Clinic is 6 to 15. Kid's with advance skills will be placed according to their ability. Clinic participants will receive an event T-Shirt. The clinic will teach stretching and warm-up techniques, as well as running instruction. Participants that complete a minimum of 5 clinic sessions will receive a FREE entry into the Boo Milby 5K that is the week after the clinic ends (August 19th). The Clinic is designed to build self confidence, improve running stamina, and is a great start to a lifetime of fitness

  • Women’s Running Clinic

    Women’s Running Clinic

    The 14th Annual Women's Clinic is a clinic for women. The Clinic is held every Monday night at 6:00PM from June 5th through August 14th (no clinic on July 3rd).
    The goals of the clinic are to improve motivation; promote health, fitness and self confidence through unique training for women by women.
    Registration includes a free moisture wicking clinic T-Shirt and a chance to win a FREE entry into the Boo Milby 5K on August 19th.
    The Clinic coincides with the Starved Rock Runners Kids Running Clinic (held at Baker Lake a few blocks away).
    Registration is $15.00before June first and $20.00 after June 1st for members.
    Non-members are $20.00 before June 1st, $25.00 after June 1st.

  • Starved Rock Runner Christmas Light Run

    This a members (and prospective member) club fun run. It will start and end at Lou's LaGrotto in Peru. The run will take in portions of the Taste 5K. The Club will purchase the pizza for the night. Nuggets, salads, soda, drinks, etc. will be the participants responsibility. Participants are encouraged to wear Christmas lights. There will be groups of varying paces (and walkers), so everyone can be included)

  • Starved Rock Runners Christmas Light Fun Run

    Lou's LaGratto 3001 5th St, Peru, IL, United States

    This a members (and prospective member) club fun run. It will start and end at Lou's LaGrotto in Peru. The run will take in portions of the Taste 5K. The Club will purchase the pizza for the night. Nuggets, salads, soda, drinks, etc. will be the participants responsibility. Participants are encouraged to wear Christmas lights. There will be groups of varying paces (and walkers), so everyone can be included)

  • Starved Rock Runner Annual Banquet

    The Starved Rock Runner Annual Banquet will be held on Saturday March 1st at the Spring Valley Boat Club (13862 IL-89, Granville, IL 61326) with cocktails at 5:00pm, buffet dinner @ 6:00 and awards at 7:00pm. Signup on line at: https://runsignup.com?TicketEvent/StarvedRockRunnersAnnualBanquet2025

  • Kid’s Running Clinic

    Kid’s Running Clinic

    The Clinic is every Monday from June 12th thru August 14th. The age range of the Clinic is 6 to 15. Kid's with advance skills will be placed according to their ability. Clinic participants will receive an event T-Shirt. The clinic will teach stretching and warm-up techniques, as well as running instruction. Participants that complete a minimum of 5 clinic sessions will receive a FREE entry into the Boo Milby 5K that is the week after the clinic ends (August 19th). The Clinic is designed to build self confidence, improve running stamina, and is a great start to a lifetime of fitness

  • Kid’s Running Clinic

    Kid’s Running Clinic

    The Clinic is every Monday from June 12th thru August 14th. The age range of the Clinic is 6 to 15. Kid's with advance skills will be placed according to their ability. Clinic participants will receive an event T-Shirt. The clinic will teach stretching and warm-up techniques, as well as running instruction. Participants that complete a minimum of 5 clinic sessions will receive a FREE entry into the Boo Milby 5K that is the week after the clinic ends (August 19th). The Clinic is designed to build self confidence, improve running stamina, and is a great start to a lifetime of fitness

  • Kid’s Running Clinic

    Kid’s Running Clinic

    The Clinic is every Monday from June 12th thru August 14th. The age range of the Clinic is 6 to 15. Kid's with advance skills will be placed according to their ability. Clinic participants will receive an event T-Shirt. The clinic will teach stretching and warm-up techniques, as well as running instruction. Participants that complete a minimum of 5 clinic sessions will receive a FREE entry into the Boo Milby 5K that is the week after the clinic ends (August 19th). The Clinic is designed to build self confidence, improve running stamina, and is a great start to a lifetime of fitness

  • Kid’s Running Clinic

    Kid’s Running Clinic

    The Clinic is every Monday from June 12th thru August 14th. The age range of the Clinic is 6 to 15. Kid's with advance skills will be placed according to their ability. Clinic participants will receive an event T-Shirt. The clinic will teach stretching and warm-up techniques, as well as running instruction. Participants that complete a minimum of 5 clinic sessions will receive a FREE entry into the Boo Milby 5K that is the week after the clinic ends (August 19th). The Clinic is designed to build self confidence, improve running stamina, and is a great start to a lifetime of fitness

  • Kid’s Running Clinic

    Kid’s Running Clinic

    The Clinic is every Monday from June 12th thru August 14th. The age range of the Clinic is 6 to 15. Kid's with advance skills will be placed according to their ability. Clinic participants will receive an event T-Shirt. The clinic will teach stretching and warm-up techniques, as well as running instruction. Participants that complete a minimum of 5 clinic sessions will receive a FREE entry into the Boo Milby 5K that is the week after the clinic ends (August 19th). The Clinic is designed to build self confidence, improve running stamina, and is a great start to a lifetime of fitness

  • Kid’s Running Clinic

    Kid’s Running Clinic

    The Clinic is every Monday from June 12th thru August 14th. The age range of the Clinic is 6 to 15. Kid's with advance skills will be placed according to their ability. Clinic participants will receive an event T-Shirt. The clinic will teach stretching and warm-up techniques, as well as running instruction. Participants that complete a minimum of 5 clinic sessions will receive a FREE entry into the Boo Milby 5K that is the week after the clinic ends (August 19th). The Clinic is designed to build self confidence, improve running stamina, and is a great start to a lifetime of fitness

  • Kid’s Running Clinic

    Kid’s Running Clinic

    The Clinic is every Monday from June 12th thru August 14th. The age range of the Clinic is 6 to 15. Kid's with advance skills will be placed according to their ability. Clinic participants will receive an event T-Shirt. The clinic will teach stretching and warm-up techniques, as well as running instruction. Participants that complete a minimum of 5 clinic sessions will receive a FREE entry into the Boo Milby 5K that is the week after the clinic ends (August 19th). The Clinic is designed to build self confidence, improve running stamina, and is a great start to a lifetime of fitness

  • Kid’s Running Clinic

    Kid’s Running Clinic

    The Clinic is every Monday from June 12th thru August 14th. The age range of the Clinic is 6 to 15. Kid's with advance skills will be placed according to their ability. Clinic participants will receive an event T-Shirt. The clinic will teach stretching and warm-up techniques, as well as running instruction. Participants that complete a minimum of 5 clinic sessions will receive a FREE entry into the Boo Milby 5K that is the week after the clinic ends (August 19th). The Clinic is designed to build self confidence, improve running stamina, and is a great start to a lifetime of fitness

  • Kid’s Running Clinic

    Kid’s Running Clinic

    The Clinic is every Monday from June 12th thru August 14th. The age range of the Clinic is 6 to 15. Kid's with advance skills will be placed according to their ability. Clinic participants will receive an event T-Shirt. The clinic will teach stretching and warm-up techniques, as well as running instruction. Participants that complete a minimum of 5 clinic sessions will receive a FREE entry into the Boo Milby 5K that is the week after the clinic ends (August 19th). The Clinic is designed to build self confidence, improve running stamina, and is a great start to a lifetime of fitness

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