About Us

About Us


Monthly meeting held on the third Tuesday of each month. Meetings begin at 7:00 PM at Illinois Valley YMCA in the Board Room.  All club members and those interested in becoming members are welcome to attend.

Address Change: 

Send address changes to:


The clubs newsletter, The Pacesetter, is mailed via bulk mail therefore it will not be forwarded by the post office if your address changes. You must provide a current address for the newsletter to be delivered to you.


Starved Rock Runners, Ltd newsletter, The Pacesetter, is published six times a year. January/February, March/April, May/June, July/August, September/October, November/December.

Submit material for newsletter:

Deadline for all material to be in the newsletter (articles, advertising, race forms, etc) is the 30th of the month prior to publication.

Newsletter Policy: 

All members are invited to contribute articles on any topic of interest to runners.

Flyer or Entry Form Insertion in Pacesetter: 

$50 for a single sheet folded to 8.5 inches by 5.5 inches. Supply 300 copies folded to 8.5 inches by 5.5 inches.

Advertising in The Pacesetter: 

Camera- ready advertisements should be delivered to the editor no later than the above mentioned deadline. Rates: 

  • Business card size ad: $10 each month or $ 50 for 6 issues.
  • Half page ad: $20 each month or $80 for 6 issues.
  • Full page ad: $40 each month or $160 for 6 issues.

Send articles and advertising to:


Send race forms to:

Starved Rock Runners, Ltd.
P.O. Box 1092
LaSalle, IL 61301