Women’s Running Clinic & Walk-to-Run Clinic

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WOMEN’S RUNNING CLINIC
Date: Every Monday beginning June 12th through August 14th, 2017.
Time: 6:00-7:00 PM.
Place: Runners will meet at Northwest School on O’Connor St. in LaSalle
 
Informational meeting: Tuesday May 23rd 6:45-7:45 @ the Illinois Valley YMCA
 
June 12th – August 15th will coincide with the Starved Rock Runners, Ltd., Kids Running Clinic.
FREE moisture wicking clinic shirt.
Train to run the BOO Milby Alzheimer’s 5k on August 20th, 2016.
Runners will meet at Northwest School on O’ Connor St., LaSalle, IL.
 
FREE WOMEN’S WALK-TO RUN-CLINIC
May 1st through May 22nd and Tuesday May30th, 6:00PM
Meet at Northwest School on O’ Connor St., LaSalle, IL.
This is a 5 week mini-clinic that has been designed to prepare women in an encouraging and supportive enviromnent. Train as you build your strength and endurance with other women who also have a goal to learn how to become a runner.
This is a FREE mini-clinic. There are no registrations forms, no obligations. Just show up each week and be ready to move at 6:00PM.
 
All abilities welcome in a non-competitive atmosphere!
Our goals are to improve motivation; promote health, fitness, and self-confidence through a unique training program for women, by women!
 
For More Information Contact: