Women’s Running Clinic & Walk-to-Run Clinic

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WOMEN’S RUNNING CLINIC
Date: Every Monday beginning June 4th through August 13th, 2018.
Time: 6:00-7:00 PM.
Place: Runners will meet at Northwest School on O’Connor St. in LaSalle
 
REGISTRATION & MEET THE VOLUNTEERS NIGHT: Tuesday May 22nd 6:00-7:00PM @ the Illinois Valley YMCA
 
June 4th – August 13th will coincide with the Starved Rock Runners, Ltd., Kids Running Clinic (all but first week).
FREE moisture wicking clinic shirt.
Train to run the BOO Milby Alzheimer’s 5k on August 18th, 2018.
Runners will meet at Northwest School on O’ Connor St., LaSalle, IL.
 
 
FREE WOMEN’S WALK-TO RUN-CLINIC
May 7th through May 21st and Tuesday May 29th, 6:00PM
Meet at Bakers Lake (east side)
This is a 5 week mini-clinic that has been designed to prepare women in an encouraging and supportive environment. Train as you build your strength and endurance with other women who also have a goal to learn how to become a runner.
This is a FREE mini-clinic. There are no registrations forms, no obligations. Just show up each week and be ready to move at 6:00PM.
 
All abilities welcome in a non-competitive atmosphere!
Our goals are to improve motivation; promote health, fitness, and self-confidence through a unique training program for women, by women!
 
 
For More Information Contact: