All Races

Disclaimer: Race information for the calendar is provided to Starved Rock Runners, Ltd from several sources. Since we can not guarantee the accuracy of this information, we encourage you to confirm all details with the race contacts provided.

Race Directors can now enter all of the information to have their race listed on the Starved Rock Runner calendar. For your race to be listed, it MUST be a competitive timed event. Virtual runs will NOT be posted. To have your event listed on the SRR Ltd. calendar, please send an e-mail to info@starvedrockrunners.org  requesting instructions on how to list your race.  You will receive a return email with instructions on how to post your race.

 

Apr
28
Sun
2019
Healthy Kids Running Series-Bureau County Spring Series @ Zearing Park
Apr 28 @ 4:00 pm – Jun 2 @ 5:00 pm

Healthy Kids Running Series is a 5 week non-profit
designed to get kids ages 2-14 active. Races are held Sundays (with the exception of Easter) from 4-5pm.
Distances are as follows:
Pre-k 2/3- 50 yards
Pre-k 4/5 – 75 yards
K&1- 1/4 mile
2&3- 1/2 mile
4&5- 1 mile
6-8- 1 mile
The top boy and girl in each age group receives a trophy and each runner receives a finishers medal, t-shirt, and race bag. Packet pickup is tbd please refer to our Facebook page (Healthy Kids Running Series- Bureau County IL)for announcements. Parents are required to stay on premises and no pets allowed. Register by March 17 to guarantee shirt size by following the link below.

May
5
Sun
2019
Healthy Kids Running Series-Bureau County Spring Series @ Zearing Park
May 5 @ 4:00 pm – Jun 9 @ 5:00 pm

Healthy Kids Running Series is a 5 week non-profit
designed to get kids ages 2-14 active. Races are held Sundays (with the exception of Easter) from 4-5pm.
Distances are as follows:
Pre-k 2/3- 50 yards
Pre-k 4/5 – 75 yards
K&1- 1/4 mile
2&3- 1/2 mile
4&5- 1 mile
6-8- 1 mile
The top boy and girl in each age group receives a trophy and each runner receives a finishers medal, t-shirt, and race bag. Packet pickup is tbd please refer to our Facebook page (Healthy Kids Running Series- Bureau County IL)for announcements. Parents are required to stay on premises and no pets allowed. Register by March 17 to guarantee shirt size by following the link below.

May
27
Mon
2019
Springdale Salute 5K Run to Benefit Veterans @ Lower Glen Oak Park
May 27 all-day

5th ANNUAL Springdale Salute – Memorial Day 5K Run/1 mile walk.
Start time: 7:45 a.m. Begins lower Glen Oak Park, Peoria Il; route goes through Springdale Cemetery, passing Soldiers Hill.
Fees are: Before April 30 – $25.00
May – $30.00
Race Weekend – $35.00
$5.00 discount for Veterans.
Awards 1st & 2nd place in each age category.
Packet pick up: Friday, May 24 10:00 a.m.-600 p.m. at Running Central, 311 SW Water Street, or Race Day, May 27 6:00 a.m.-8:00 a.m.
1 Mile walk fee: $20.00.
Proceeds from the event will benefit IVFCH home repair projects for Veterans.

Streator Family YMCA Memorial Day 5k Run/2k Walk @ Streator Family YMCA
May 27 @ 8:00 am – 10:00 am

When: Monday, May 27, 2019 at 8:00 a.m. (briefing at 7:45 a.m.)
**NOTE NEW START TIME FOR 2019**

Where: Streator Family YMCA, 710 Oakley Avenue, Streator, IL.

Check-In Time: 7:30 a.m. to 8:45 a.m. All races start at 9:00 a.m. SHARP (rain or shine).
Age Divisions: Men & Women: 13 & under, 14-18, 19-24, 25-29, 30-34, 35-39, 40-44,
45-49, 50-54, 55-59, 60-64, 65-69, and 70 yrs & over.

Prizes: Medals to top three finishers in each classification. T-shirts to the first 200 registered runners/walkers.

Entry Fee: Runners: $20 up to race day; $25 on race day.
Walkers: $15 up to race day; $20 on race day.

Course: One hill out and back through beautiful Streator countryside. All times are electronically timed by Starved Rock Runner Ltd. experts. Course measured by USATF certified and requirements are clearly marked. Water will be available on route near one and two mile points. Showers will be available to participants following the event.

Refreshments: Available to all participants following the race.

May
28
Tue
2019
Women’s Walk to Run Clinic 2019 @ Northwest School
May 28 @ 6:00 pm – 7:00 pm
Registration & Meet the Volunteers Night Tuesday, May 21st  6:00-7:00PM @ Illinois Valley YMCA

Every Monday starting May 6 thru May 20th and Tuesday May 28th. 

Meet at Baker’s Lake in Peru on the west side and meet new friends and runners who will work with you at your leve of fitness to help yo reach your goal.

This is a FREE mini clinic. There are no registration forms, No obligations.

The mini-clinic is a perfect way to get a jump start for the beginning runner who plans to continue to run by joining the Women’s Running Clinic that starts with a registration night May 21, 6:00PM at the Peru YMCA.

Michele Gaeta
maples1401@hotmail.com
 
May
29
Wed
2019
Starved Rock Runners Wednesday Night Workouts @ Lock 14 of the I & M Canal
May 29 @ 1:34 pm – 2:34 pm

Workouts vary from weeks to week. Groups of different ability levels do different workouts. Meet in the parking lot of Lock 14. The advanced group does a 2 mile warm-up run to Split Rock, performs the scheduled workout for the week (generally intervals), and then does a 2 mile cool down run back to the parking lot. Work out can be up to 8 miles total. Other groups and individuals may do workouts of as little as 2 miles total with some walkers.

Trail is paved for the first mile, and packed gravel for the rest of the distance.

Have questions, email: info@starvedrockrunnrs.org

Jun
3
Mon
2019
Women’s Running Clinic 2019 @ Northwest School
Jun 3 @ 6:00 pm – 7:00 pm
Registration & Meet the Volunteers Night Tuesday, May 21st  6:00-7:00PM @ Illinois Valley YMCA

June 10-August 12th will coincide with the Starved Rock Runners Ltd., Kids Clinic at Baker Lake.

* Free Moisture Wicking Clinic Shirt
* Train to Run the Boo Milby Alzheimer’s 5k on August 17th, 2019
* Runners will meet at Northwest School on O’Connor St.,LaSalle
 
Our Goals are to Improve Motivation; Promote Health, Fitness and Self Confidence through a Unique Training
Program for Women, by Women!
For more information contact
Michele Gaeta
maples1401@hotmail.com
 
Jun
5
Wed
2019
Starved Rock Runners Wednesday Night Workouts @ Lock 14 of the I & M Canal
Jun 5 @ 1:34 pm – 2:34 pm

Workouts vary from weeks to week. Groups of different ability levels do different workouts. Meet in the parking lot of Lock 14. The advanced group does a 2 mile warm-up run to Split Rock, performs the scheduled workout for the week (generally intervals), and then does a 2 mile cool down run back to the parking lot. Work out can be up to 8 miles total. Other groups and individuals may do workouts of as little as 2 miles total with some walkers.

Trail is paved for the first mile, and packed gravel for the rest of the distance.

Have questions, email: info@starvedrockrunnrs.org

Jun
10
Mon
2019
Women’s Running Clinic 2019 @ Northwest School
Jun 10 @ 6:00 pm – 7:00 pm
Registration & Meet the Volunteers Night Tuesday, May 21st  6:00-7:00PM @ Illinois Valley YMCA

June 10-August 12th will coincide with the Starved Rock Runners Ltd., Kids Clinic at Baker Lake.

* Free Moisture Wicking Clinic Shirt
* Train to Run the Boo Milby Alzheimer’s 5k on August 17th, 2019
* Runners will meet at Northwest School on O’Connor St.,LaSalle
 
Our Goals are to Improve Motivation; Promote Health, Fitness and Self Confidence through a Unique Training
Program for Women, by Women!
For more information contact
Michele Gaeta
maples1401@hotmail.com
 
Jun
12
Wed
2019
Starved Rock Runners Wednesday Night Workouts @ Lock 14 of the I & M Canal
Jun 12 @ 1:34 pm – 2:34 pm

Workouts vary from weeks to week. Groups of different ability levels do different workouts. Meet in the parking lot of Lock 14. The advanced group does a 2 mile warm-up run to Split Rock, performs the scheduled workout for the week (generally intervals), and then does a 2 mile cool down run back to the parking lot. Work out can be up to 8 miles total. Other groups and individuals may do workouts of as little as 2 miles total with some walkers.

Trail is paved for the first mile, and packed gravel for the rest of the distance.

Have questions, email: info@starvedrockrunnrs.org

Jun
15
Sat
2019
Steamboat Classic 15K @ Peoria River front
Jun 15 @ 7:00 am

The Steamboat Classic 15K is regarded as Illinois’ Toughest 15K because of the hilly loops that the race course takes in Glen Oak Park.

Click for more info & registration link

Jun
16
Sun
2019
DAD’S DAY 5K @ STROUSS PARK
Jun 16 @ 8:00 am

RACE BEGINS AND ENDS AT STROUSS PARK $25 REGISTRATION FEE IF REGISTERED BY 6/8/2019 (INCLUDES T-SHIRT). AFTER 6/8/2019 $30 REGISTRATION FEE(NO GUARANTEE OF T-SHIRT). AWARDS FOR THE TOP MALE AND FEMALE FINISHER. AS WELL AS AWARDS FOR THE 1ST, 2ND & 3RD PLACE MALE/FEMALE FINISHERS IN EACH AGE GROUP. THE PROCEEDS BENEFITS RELAY FOR LIFE –TEAM BREAST FRIENDS. THERE IS A FREE PANCAKE BREAKFAST AFTER THE RACE.

Jun
17
Mon
2019
2019 Kids Running Clinic presented by the Starved Rock Runners @ Baker Lake
Jun 17 @ 6:00 pm – 7:00 pm
Date: Every Monday beginning June 17th thru August 12th, 2017.
Location: Baker Lake, Peru, IL, East entrance off of Airport Road.
Time: 6:00-7:00 PM.
 
Cost: $10.00. FREE for members of SRRL.
Includes:
Clinic Fees
T-shirt
Free entry to the Alzheimer’s 5k Run on August 17, 2019 for all who complete 5 clinic sessions.
 
 
Different programs for ages 7-18 based on abilities and goals.
Special Workouts for Cross Country Runners.
 
 
For More Information Contact:    John – 815.223.7922
 
 
Women’s Running Clinic 2019 @ Northwest School
Jun 17 @ 6:00 pm – 7:00 pm
Registration & Meet the Volunteers Night Tuesday, May 21st  6:00-7:00PM @ Illinois Valley YMCA

June 10-August 12th will coincide with the Starved Rock Runners Ltd., Kids Clinic at Baker Lake.

* Free Moisture Wicking Clinic Shirt
* Train to Run the Boo Milby Alzheimer’s 5k on August 17th, 2019
* Runners will meet at Northwest School on O’Connor St.,LaSalle
 
Our Goals are to Improve Motivation; Promote Health, Fitness and Self Confidence through a Unique Training
Program for Women, by Women!
For more information contact
Michele Gaeta
maples1401@hotmail.com
 
Jun
19
Wed
2019
Starved Rock Runners Wednesday Night Workouts @ Lock 14 of the I & M Canal
Jun 19 @ 1:34 pm – 2:34 pm

Workouts vary from weeks to week. Groups of different ability levels do different workouts. Meet in the parking lot of Lock 14. The advanced group does a 2 mile warm-up run to Split Rock, performs the scheduled workout for the week (generally intervals), and then does a 2 mile cool down run back to the parking lot. Work out can be up to 8 miles total. Other groups and individuals may do workouts of as little as 2 miles total with some walkers.

Trail is paved for the first mile, and packed gravel for the rest of the distance.

Have questions, email: info@starvedrockrunnrs.org

Jun
21
Fri
2019
Celebrate LaSalle 5K Run/Walk @ LaSalle City Hall
Jun 21 @ 7:00 pm

Certified race course,Medals for a vary of ages, Best overall Male and Female Award, Time and Finish Line provided by Starved Rock Runners LTD, T-shirts given away as supplies last and given to all pre- registered if post marked before June 14.. Race starts at 7:00p.m. and check in begins at 6:00p.m. Water Stop

Jun
22
Sat
2019
2019 Gateway 5K Superhero Showdown & Duck Drop @ Bureau County Fairgrounds
Jun 22 @ 8:00 am – 11:00 am

Grab your capes, put on your masks….it is time for the Annual Gateway 5K Superhero Showdown & Duck Drop. The race starts in the Bureau County Fairgrounds and runners will travel through residential neighborhoods to finish the race back in the Fairgrounds. There are two water stations on the course. Registration runs from 7am to 730am with the gun going off at 8am. Awards are presented to first male & female runners and then the top 3 male & female runners in each age groups. There is also an award given to the runners dressed as the best super hero and best villain. Following the race will be our Duck Drop which has various prizes.

Jun
24
Mon
2019
2019 Kids Running Clinic presented by the Starved Rock Runners @ Baker Lake
Jun 24 @ 6:00 pm – 7:00 pm
Date: Every Monday beginning June 17th thru August 12th, 2017.
Location: Baker Lake, Peru, IL, East entrance off of Airport Road.
Time: 6:00-7:00 PM.
 
Cost: $10.00. FREE for members of SRRL.
Includes:
Clinic Fees
T-shirt
Free entry to the Alzheimer’s 5k Run on August 17, 2019 for all who complete 5 clinic sessions.
 
 
Different programs for ages 7-18 based on abilities and goals.
Special Workouts for Cross Country Runners.
 
 
For More Information Contact:    John – 815.223.7922
 
 
Women’s Running Clinic 2019 @ Northwest School
Jun 24 @ 6:00 pm – 7:00 pm
Registration & Meet the Volunteers Night Tuesday, May 21st  6:00-7:00PM @ Illinois Valley YMCA

June 10-August 12th will coincide with the Starved Rock Runners Ltd., Kids Clinic at Baker Lake.

* Free Moisture Wicking Clinic Shirt
* Train to Run the Boo Milby Alzheimer’s 5k on August 17th, 2019
* Runners will meet at Northwest School on O’Connor St.,LaSalle
 
Our Goals are to Improve Motivation; Promote Health, Fitness and Self Confidence through a Unique Training
Program for Women, by Women!
For more information contact
Michele Gaeta
maples1401@hotmail.com
 
Jun
26
Wed
2019
Starved Rock Runners Wednesday Night Workouts @ Lock 14 of the I & M Canal
Jun 26 @ 1:34 pm – 2:34 pm

Workouts vary from weeks to week. Groups of different ability levels do different workouts. Meet in the parking lot of Lock 14. The advanced group does a 2 mile warm-up run to Split Rock, performs the scheduled workout for the week (generally intervals), and then does a 2 mile cool down run back to the parking lot. Work out can be up to 8 miles total. Other groups and individuals may do workouts of as little as 2 miles total with some walkers.

Trail is paved for the first mile, and packed gravel for the rest of the distance.

Have questions, email: info@starvedrockrunnrs.org

Jun
29
Sat
2019
Run For Glory 5K @ City Park, Streator, IL
Jun 29 @ 8:00 am

Friendly and fast 5K, starting at City Park in Streator, and running through quiet neighborhoods. The course is flat and fast, with two small hills, and the course is an out and back route. The 5K Run For Glory is part of Streator’s awesome 4th of July celebration. Nice trophies for first place overall male and female finishers, and for first Streator male and female finishers. Medals for top three finishers in each age group. Male and female age groups are : 9 and under, 10-14, 15-19, 20-24, 25-29, 30-34, 35-39, 40-44, 45-49, 50-54, 55-59, 60-64, 65-69, 70-74, 75-79, 80 and over. The Run For Glory is a Wild Card Race for the Starved Rock Runners Club.

Jul
1
Mon
2019
2019 Kids Running Clinic presented by the Starved Rock Runners @ Baker Lake
Jul 1 @ 6:00 pm – 7:00 pm
Date: Every Monday beginning June 17th thru August 12th, 2017.
Location: Baker Lake, Peru, IL, East entrance off of Airport Road.
Time: 6:00-7:00 PM.
 
Cost: $10.00. FREE for members of SRRL.
Includes:
Clinic Fees
T-shirt
Free entry to the Alzheimer’s 5k Run on August 17, 2019 for all who complete 5 clinic sessions.
 
 
Different programs for ages 7-18 based on abilities and goals.
Special Workouts for Cross Country Runners.
 
 
For More Information Contact:    John – 815.223.7922
 
 
Women’s Running Clinic 2019 @ Northwest School
Jul 1 @ 6:00 pm – 7:00 pm
Registration & Meet the Volunteers Night Tuesday, May 21st  6:00-7:00PM @ Illinois Valley YMCA

June 10-August 12th will coincide with the Starved Rock Runners Ltd., Kids Clinic at Baker Lake.

* Free Moisture Wicking Clinic Shirt
* Train to Run the Boo Milby Alzheimer’s 5k on August 17th, 2019
* Runners will meet at Northwest School on O’Connor St.,LaSalle
 
Our Goals are to Improve Motivation; Promote Health, Fitness and Self Confidence through a Unique Training
Program for Women, by Women!
For more information contact
Michele Gaeta
maples1401@hotmail.com
 
Jul
3
Wed
2019
Starved Rock Runners Wednesday Night Workouts @ Lock 14 of the I & M Canal
Jul 3 @ 1:34 pm – 2:34 pm

Workouts vary from weeks to week. Groups of different ability levels do different workouts. Meet in the parking lot of Lock 14. The advanced group does a 2 mile warm-up run to Split Rock, performs the scheduled workout for the week (generally intervals), and then does a 2 mile cool down run back to the parking lot. Work out can be up to 8 miles total. Other groups and individuals may do workouts of as little as 2 miles total with some walkers.

Trail is paved for the first mile, and packed gravel for the rest of the distance.

Have questions, email: info@starvedrockrunnrs.org

Liberty 5k Run/Walk @ Ebbey George's Bar and Grill
Jul 3 @ 7:30 pm

The Liberty 5K is a chip timed run on a certified course that takes runners through Nostalgic Downtown Morris and area parks and neighborhoods. The route is completely paved, primarily flat, with slight hills.

The Liberty 5k not only supports and honors local military personnel, but involves them in the event. But military involvement is just one of the keys to the success of this event. The Liberty 5K boasts a pre-race flyover, patriotic kids run, a master’s division, special awards for military personnel, cash awards and great give aways for all participants. Additionally, cash awards are given to the running clubs with the most participants – $750 for 1st place, $500 for 2nd place, and $300 for 3rd place.

The cost is $25.00 for pre-registered participants (by June 23) and $35.00 for those who register the day of the race. Registration for those 14 and under is reduced to $18.00 for those preregistered.

Jul
4
Thu
2019
Knoxville Firecracker 5K Run/Walk @ Knoxville Track Complex
Jul 4 @ 8:30 am

Pre-Registration Fee: $20.00/ Race Day Fee: $25.00 (“Swag Bags” guaranteed with pre-registration) Make Checks Payable to: Knoxville Firecracker 5K. Drop off registration and payment or send to: 6140Run, 218 E. Main St., Galesburg, IL 61401. You can view pre and post race photos @ follow race updates @ www.knoxvillefirecracker5k.teampages.com
Packet pick-up at 6140RUN on Wed. July 3, 10:00 am – 6:00 pm. Or race day: 7 – 8:10 am
Trophies to Top 3 M & F finishers. Medals to 4th – 10th M & F finishers. Chip Timed.

SPECIAL RECOGNITION WILL BE GIVEN TO ALL ACTIVE/RETIRED SERVICE MEMBER PARTICIPANTs prior to post-race awards.

Jul
8
Mon
2019
2019 Kids Running Clinic presented by the Starved Rock Runners @ Baker Lake
Jul 8 @ 6:00 pm – 7:00 pm
Date: Every Monday beginning June 17th thru August 12th, 2017.
Location: Baker Lake, Peru, IL, East entrance off of Airport Road.
Time: 6:00-7:00 PM.
 
Cost: $10.00. FREE for members of SRRL.
Includes:
Clinic Fees
T-shirt
Free entry to the Alzheimer’s 5k Run on August 17, 2019 for all who complete 5 clinic sessions.
 
 
Different programs for ages 7-18 based on abilities and goals.
Special Workouts for Cross Country Runners.
 
 
For More Information Contact:    John – 815.223.7922
 
 
Women’s Running Clinic 2019 @ Northwest School
Jul 8 @ 6:00 pm – 7:00 pm
Registration & Meet the Volunteers Night Tuesday, May 21st  6:00-7:00PM @ Illinois Valley YMCA

June 10-August 12th will coincide with the Starved Rock Runners Ltd., Kids Clinic at Baker Lake.

* Free Moisture Wicking Clinic Shirt
* Train to Run the Boo Milby Alzheimer’s 5k on August 17th, 2019
* Runners will meet at Northwest School on O’Connor St.,LaSalle
 
Our Goals are to Improve Motivation; Promote Health, Fitness and Self Confidence through a Unique Training
Program for Women, by Women!
For more information contact
Michele Gaeta
maples1401@hotmail.com
 
Jul
10
Wed
2019
Starved Rock Runners Wednesday Night Workouts @ Lock 14 of the I & M Canal
Jul 10 @ 1:34 pm – 2:34 pm

Workouts vary from weeks to week. Groups of different ability levels do different workouts. Meet in the parking lot of Lock 14. The advanced group does a 2 mile warm-up run to Split Rock, performs the scheduled workout for the week (generally intervals), and then does a 2 mile cool down run back to the parking lot. Work out can be up to 8 miles total. Other groups and individuals may do workouts of as little as 2 miles total with some walkers.

Trail is paved for the first mile, and packed gravel for the rest of the distance.

Have questions, email: info@starvedrockrunnrs.org

Jul
13
Sat
2019
Dog Days 5K @ Lake Bloomington
Jul 13 @ 6:00 pm

SRRL Circuit Race.

Entry Fee: $20.00 if postmarked before July 7th, $28.00 after July 7th,  $2.00 discount to LRC and SRRL members before July 7th. NO DISCOUNT AFTER JULY 6th.

COURSE: A portion of Lake Bloomington’s Inner-Loop with a start and finish next to Green Gables. Splits at miles 1 & 2. Two water stops

AWARDS: Overall male & female, top three finishers in in of the following age groups: 8 & under, 9-14,15-19, 20-24, 25-29, 30-34, 35-39, 40-44, 45-49, 50-59, 60-64, 65-70, 71 & over.

This course is NOT closed to traffic. No headsets or strollers will be allowed during the race.

Check-in on race day (July 13) will be from 4:30-5:45pm near Green Gables. Make checks payable to: Lake Run Club

Payments should be mailed to: Often Running, 206 S. Linden St., Normal, Il 61761

Click for printable registration form

Jul
15
Mon
2019
2019 Kids Running Clinic presented by the Starved Rock Runners @ Baker Lake
Jul 15 @ 6:00 pm – 7:00 pm
Date: Every Monday beginning June 17th thru August 12th, 2017.
Location: Baker Lake, Peru, IL, East entrance off of Airport Road.
Time: 6:00-7:00 PM.
 
Cost: $10.00. FREE for members of SRRL.
Includes:
Clinic Fees
T-shirt
Free entry to the Alzheimer’s 5k Run on August 17, 2019 for all who complete 5 clinic sessions.
 
 
Different programs for ages 7-18 based on abilities and goals.
Special Workouts for Cross Country Runners.
 
 
For More Information Contact:    John – 815.223.7922
 
 
Women’s Running Clinic 2019 @ Northwest School
Jul 15 @ 6:00 pm – 7:00 pm
Registration & Meet the Volunteers Night Tuesday, May 21st  6:00-7:00PM @ Illinois Valley YMCA

June 10-August 12th will coincide with the Starved Rock Runners Ltd., Kids Clinic at Baker Lake.

* Free Moisture Wicking Clinic Shirt
* Train to Run the Boo Milby Alzheimer’s 5k on August 17th, 2019
* Runners will meet at Northwest School on O’Connor St.,LaSalle
 
Our Goals are to Improve Motivation; Promote Health, Fitness and Self Confidence through a Unique Training
Program for Women, by Women!
For more information contact
Michele Gaeta
maples1401@hotmail.com
 
Jul
17
Wed
2019
Starved Rock Runners Wednesday Night Workouts @ Lock 14 of the I & M Canal
Jul 17 @ 1:34 pm – 2:34 pm

Workouts vary from weeks to week. Groups of different ability levels do different workouts. Meet in the parking lot of Lock 14. The advanced group does a 2 mile warm-up run to Split Rock, performs the scheduled workout for the week (generally intervals), and then does a 2 mile cool down run back to the parking lot. Work out can be up to 8 miles total. Other groups and individuals may do workouts of as little as 2 miles total with some walkers.

Trail is paved for the first mile, and packed gravel for the rest of the distance.

Have questions, email: info@starvedrockrunnrs.org

Jul
20
Sat
2019
6th Annual Village of Woodhull Family Fun Fest 5k and Family Fun Run @ AlWood High School
Jul 20 all-day

The 5K run begins at AlWood High School; 301 E 5th Avenue, Woodhull at 8:00 a.m.
Early registration fee is $20.00 if received by July 13 and includes a performance t-shirt.
After July 13 registration fee increases to $25.00 through the morning of the race; shirt sizes on race day are not guaranteed.
Race day registration and packet pick-up will begin at 6:45 a.m. and conclude at 7:45 a.m. sharp.
The 5K course is flat and fast winding thru the streets of Woodhull and the rural countryside north of town.
Awards go to the top three finishers in each Male and Female age division.
The top Male and Female Woodhull Finishers and top Male and Female Ridgewood Cross Country Alumni will also earn trophies.
Walkers are welcomed and are eligible for age group awards.
Trophies three-deep will be awarded in the following age groups: 9 & under, 10-14,15-19, 20-24, 25-29, 30-34, 35-39, 40-44, 45-49, 50-54, 55-59, 60-64, and new 65 and over category.
Results, fruit, drinks, and snacks will be available after the race.
Free Family Fun Run (1/4-mile loop) for the little ones w/ free t-shirt and ribbon for the kids. Fun Run set to start at approximately 9:30 a.m. after 5K Trophy Presentations are completed.
The race kicks off a day of free events for kids in the park celebrating summer fun (this year including a sanctioned StrongMan Competition)including a pork chop lunch and ice cream social, topped off by supper on Main Street and a Free Admission Street Dance featuring Staggard the Band (8:00 p.m. to Midnight) to round out the evening.

Click for printable registration form

 

Jul
22
Mon
2019
2019 Kids Running Clinic presented by the Starved Rock Runners @ Baker Lake
Jul 22 @ 6:00 pm – 7:00 pm
Date: Every Monday beginning June 17th thru August 12th, 2017.
Location: Baker Lake, Peru, IL, East entrance off of Airport Road.
Time: 6:00-7:00 PM.
 
Cost: $10.00. FREE for members of SRRL.
Includes:
Clinic Fees
T-shirt
Free entry to the Alzheimer’s 5k Run on August 17, 2019 for all who complete 5 clinic sessions.
 
 
Different programs for ages 7-18 based on abilities and goals.
Special Workouts for Cross Country Runners.
 
 
For More Information Contact:    John – 815.223.7922
 
 
Women’s Running Clinic 2019 @ Northwest School
Jul 22 @ 6:00 pm – 7:00 pm
Registration & Meet the Volunteers Night Tuesday, May 21st  6:00-7:00PM @ Illinois Valley YMCA

June 10-August 12th will coincide with the Starved Rock Runners Ltd., Kids Clinic at Baker Lake.

* Free Moisture Wicking Clinic Shirt
* Train to Run the Boo Milby Alzheimer’s 5k on August 17th, 2019
* Runners will meet at Northwest School on O’Connor St.,LaSalle
 
Our Goals are to Improve Motivation; Promote Health, Fitness and Self Confidence through a Unique Training
Program for Women, by Women!
For more information contact
Michele Gaeta
maples1401@hotmail.com
 
Jul
24
Wed
2019
Starved Rock Runners Wednesday Night Workouts @ Lock 14 of the I & M Canal
Jul 24 @ 1:34 pm – 2:34 pm

Workouts vary from weeks to week. Groups of different ability levels do different workouts. Meet in the parking lot of Lock 14. The advanced group does a 2 mile warm-up run to Split Rock, performs the scheduled workout for the week (generally intervals), and then does a 2 mile cool down run back to the parking lot. Work out can be up to 8 miles total. Other groups and individuals may do workouts of as little as 2 miles total with some walkers.

Trail is paved for the first mile, and packed gravel for the rest of the distance.

Have questions, email: info@starvedrockrunnrs.org

Jul
27
Sat
2019
9th Annual DePue Celebration 5K Run/Walk @ DePue Fire Station
Jul 27 @ 8:00 am

This is the third year of our new course layout and our 9th year overall and we couldn’t be happier about our fun yet challenging course. This is a Certified Course will USATF and mapped out by John Steele of SRRC. Yes we have hills but you get them out of the way prior to the 2 mile mark. We have splits at Miles 1 & 2 and 2 water stops. Registration is available now online at racesonline.com/events/9th-annual-depue-celebration-5k-run-walk. If you register prior to July 19, 2019 cost is $20 after that and including race day until 7:45am cost is $25. Packet pick up will be prior to race on day of event. Once again D&M Road Race Scoring will be our timing company and they now have chip timing. We have awards in Overall Male and Female, DePue Male and Female and Top 3 to each of 14 different age categories from 9 and under, 10 – 13, 14 – 19, 20 – 24, 25 – 29, 30 – 34, 35 – 39, 40 – 44, 45 – 49, 50 – 54, 55 – 59, 60 – 64, 70 and over. We will be offering water, bananas, oranges and adding for this year some cookies for the post race goodies. The DePue Men’s Club is proud once again to be the main sponsor and we invite all participants and fans to join us at Lakeside to view the fastest sport on the water the weekend of July 26-28 2019. The 2019 National Championship Boat Races. The DePue Men’s Club is a 501C3 charity organization and all profits made are given back to the community.

CLICK FOR ON-LINE REGISTRATION

CLICK FOR PRINTABLE REGISTRATION FORM
               

Jul
29
Mon
2019
2019 Kids Running Clinic presented by the Starved Rock Runners @ Baker Lake
Jul 29 @ 6:00 pm – 7:00 pm
Date: Every Monday beginning June 17th thru August 12th, 2017.
Location: Baker Lake, Peru, IL, East entrance off of Airport Road.
Time: 6:00-7:00 PM.
 
Cost: $10.00. FREE for members of SRRL.
Includes:
Clinic Fees
T-shirt
Free entry to the Alzheimer’s 5k Run on August 17, 2019 for all who complete 5 clinic sessions.
 
 
Different programs for ages 7-18 based on abilities and goals.
Special Workouts for Cross Country Runners.
 
 
For More Information Contact:    John – 815.223.7922
 
 
Women’s Running Clinic 2019 @ Northwest School
Jul 29 @ 6:00 pm – 7:00 pm
Registration & Meet the Volunteers Night Tuesday, May 21st  6:00-7:00PM @ Illinois Valley YMCA

June 10-August 12th will coincide with the Starved Rock Runners Ltd., Kids Clinic at Baker Lake.

* Free Moisture Wicking Clinic Shirt
* Train to Run the Boo Milby Alzheimer’s 5k on August 17th, 2019
* Runners will meet at Northwest School on O’Connor St.,LaSalle
 
Our Goals are to Improve Motivation; Promote Health, Fitness and Self Confidence through a Unique Training
Program for Women, by Women!
For more information contact
Michele Gaeta
maples1401@hotmail.com
 
Jul
31
Wed
2019
Starved Rock Runners Wednesday Night Workouts @ Lock 14 of the I & M Canal
Jul 31 @ 1:34 pm – 2:34 pm

Workouts vary from weeks to week. Groups of different ability levels do different workouts. Meet in the parking lot of Lock 14. The advanced group does a 2 mile warm-up run to Split Rock, performs the scheduled workout for the week (generally intervals), and then does a 2 mile cool down run back to the parking lot. Work out can be up to 8 miles total. Other groups and individuals may do workouts of as little as 2 miles total with some walkers.

Trail is paved for the first mile, and packed gravel for the rest of the distance.

Have questions, email: info@starvedrockrunnrs.org

Aug
5
Mon
2019
2019 Kids Running Clinic presented by the Starved Rock Runners @ Baker Lake
Aug 5 @ 6:00 pm – 7:00 pm
Date: Every Monday beginning June 17th thru August 12th, 2017.
Location: Baker Lake, Peru, IL, East entrance off of Airport Road.
Time: 6:00-7:00 PM.
 
Cost: $10.00. FREE for members of SRRL.
Includes:
Clinic Fees
T-shirt
Free entry to the Alzheimer’s 5k Run on August 17, 2019 for all who complete 5 clinic sessions.
 
 
Different programs for ages 7-18 based on abilities and goals.
Special Workouts for Cross Country Runners.
 
 
For More Information Contact:    John – 815.223.7922
 
 
Women’s Running Clinic 2019 @ Northwest School
Aug 5 @ 6:00 pm – 7:00 pm
Registration & Meet the Volunteers Night Tuesday, May 21st  6:00-7:00PM @ Illinois Valley YMCA

June 10-August 12th will coincide with the Starved Rock Runners Ltd., Kids Clinic at Baker Lake.

* Free Moisture Wicking Clinic Shirt
* Train to Run the Boo Milby Alzheimer’s 5k on August 17th, 2019
* Runners will meet at Northwest School on O’Connor St.,LaSalle
 
Our Goals are to Improve Motivation; Promote Health, Fitness and Self Confidence through a Unique Training
Program for Women, by Women!
For more information contact
Michele Gaeta
maples1401@hotmail.com
 
Aug
7
Wed
2019
Starved Rock Runners Wednesday Night Workouts @ Lock 14 of the I & M Canal
Aug 7 @ 1:34 pm – 2:34 pm

Workouts vary from weeks to week. Groups of different ability levels do different workouts. Meet in the parking lot of Lock 14. The advanced group does a 2 mile warm-up run to Split Rock, performs the scheduled workout for the week (generally intervals), and then does a 2 mile cool down run back to the parking lot. Work out can be up to 8 miles total. Other groups and individuals may do workouts of as little as 2 miles total with some walkers.

Trail is paved for the first mile, and packed gravel for the rest of the distance.

Have questions, email: info@starvedrockrunnrs.org

Aug
12
Mon
2019
2019 Kids Running Clinic presented by the Starved Rock Runners @ Baker Lake
Aug 12 @ 6:00 pm – 7:00 pm
Date: Every Monday beginning June 17th thru August 12th, 2017.
Location: Baker Lake, Peru, IL, East entrance off of Airport Road.
Time: 6:00-7:00 PM.
 
Cost: $10.00. FREE for members of SRRL.
Includes:
Clinic Fees
T-shirt
Free entry to the Alzheimer’s 5k Run on August 17, 2019 for all who complete 5 clinic sessions.
 
 
Different programs for ages 7-18 based on abilities and goals.
Special Workouts for Cross Country Runners.
 
 
For More Information Contact:    John – 815.223.7922
 
 
Women’s Running Clinic 2019 @ Northwest School
Aug 12 @ 6:00 pm – 7:00 pm
Registration & Meet the Volunteers Night Tuesday, May 21st  6:00-7:00PM @ Illinois Valley YMCA

June 10-August 12th will coincide with the Starved Rock Runners Ltd., Kids Clinic at Baker Lake.

* Free Moisture Wicking Clinic Shirt
* Train to Run the Boo Milby Alzheimer’s 5k on August 17th, 2019
* Runners will meet at Northwest School on O’Connor St.,LaSalle
 
Our Goals are to Improve Motivation; Promote Health, Fitness and Self Confidence through a Unique Training
Program for Women, by Women!
For more information contact
Michele Gaeta
maples1401@hotmail.com
 
Aug
14
Wed
2019
Starved Rock Runners Wednesday Night Workouts @ Lock 14 of the I & M Canal
Aug 14 @ 1:34 pm – 2:34 pm

Workouts vary from weeks to week. Groups of different ability levels do different workouts. Meet in the parking lot of Lock 14. The advanced group does a 2 mile warm-up run to Split Rock, performs the scheduled workout for the week (generally intervals), and then does a 2 mile cool down run back to the parking lot. Work out can be up to 8 miles total. Other groups and individuals may do workouts of as little as 2 miles total with some walkers.

Trail is paved for the first mile, and packed gravel for the rest of the distance.

Have questions, email: info@starvedrockrunnrs.org

Aug
17
Sat
2019
“Boo” Milby Memory 5K run/Walk @ Northwest School
Aug 17 @ 8:00 am – 8:00 am

Benefits the Illinois Valley Alzheimer’s Group who provide free programs for families who are caring for loved ones, give donations to Nursing Homes with Alzheimer’s units and give donations to research.
The run is a USA Track & Field certified course (recertification pending) Record eligible.
Two split times
EMT’s on site
Two water stops
Traffic control
Refreshments
Raffle and Music
Walkers are encouraged in the 5K. Strollers are welcomed but not allowed through the finish line Please no dogs in 5K
There is a one mile walk with a separate course
When registering please indicate 5K walk or 1 mile walk
Check in time starts at 6:45 am 5K starts at 8 am and I mile at 8:05 am
Trophy to overall male and female
Three medals in each age division as follows:
male & female 6 and under 7-9, 10-12, 13-16, 17-19, 20-24, 25-29, 30-34, 35-39, 40-44, 45-49, 50-54, 55-59, 60-64, 65-69, 70 and older
entry fee $20 by August 14th and $25 day of the race
Everyone registered is assured a shirt The first 200 pre-registered adults and the first 60 pre-registered kids assured a bag.
Shirt sizes: unisex small, medium, large, Xlarge, 2Xlarge and 3Xlarge ladies xsmall, small, medium, large, xlarge and 2xlarge youth xsmall, small, medium and large

Click to download printable registration form

 

Aug
21
Wed
2019
Starved Rock Runners Wednesday Night Workouts @ Lock 14 of the I & M Canal
Aug 21 @ 1:34 pm – 2:34 pm

Workouts vary from weeks to week. Groups of different ability levels do different workouts. Meet in the parking lot of Lock 14. The advanced group does a 2 mile warm-up run to Split Rock, performs the scheduled workout for the week (generally intervals), and then does a 2 mile cool down run back to the parking lot. Work out can be up to 8 miles total. Other groups and individuals may do workouts of as little as 2 miles total with some walkers.

Trail is paved for the first mile, and packed gravel for the rest of the distance.

Have questions, email: info@starvedrockrunnrs.org

Aug
24
Sat
2019
Tonica Fest 5k Run/Walk @ Tonica, IL
Aug 24 @ 9:00 am

Come enjoy our hometown! 2nd Annual Tonica Fest 5k Run/Walk
Race starts 9:00 am, easy out and back course, with water stop at half way mark. Refreshments after, 1st place medals for each age group. Register online @ getmeregistered.com, or morning of race. T-shirts guaranteed for early registrants (before August 14). Packet pick-up/register 8:00 am race day. Stay after the race for car show, parade and much more!

Aug
28
Wed
2019
Starved Rock Runners Wednesday Night Workouts @ Lock 14 of the I & M Canal
Aug 28 @ 1:34 pm – 2:34 pm

Workouts vary from weeks to week. Groups of different ability levels do different workouts. Meet in the parking lot of Lock 14. The advanced group does a 2 mile warm-up run to Split Rock, performs the scheduled workout for the week (generally intervals), and then does a 2 mile cool down run back to the parking lot. Work out can be up to 8 miles total. Other groups and individuals may do workouts of as little as 2 miles total with some walkers.

Trail is paved for the first mile, and packed gravel for the rest of the distance.

Have questions, email: info@starvedrockrunnrs.org

Aug
31
Sat
2019
River Run @ Rockford IL
Aug 31 @ 7:30 am – 11:30 am

What better way to kick off your Labor Day weekend than getting out for some family-friendly competition (for those who want to be competitive) in downtown Rockford.

RAMP and OrthoIllinois are partnering to offer the 5th Annual 3K Walk/Wheel, 5K Run, 1/2 Marathon Run, and a Kids Zone! The four events take place in the morning on Saturday, August 31st. All proceeds from these events will go directly to RAMP. Register online by August 15th to be guaranteed an event t-shirt!

We plan to put on an awesome event for our runners, walkers, and wheelers while working to raise funds to support RAMP, a local non-profit organization that provides services and advocacy that assist individuals with disabilities to live as independently as possible. You may choose the fundraising option instead of or in addition to paying the participation fee. We do require that you fundraise the fee prior to the event.

Sep
4
Wed
2019
Starved Rock Runners Wednesday Night Workouts @ Lock 14 of the I & M Canal
Sep 4 @ 1:34 pm – 2:34 pm

Workouts vary from weeks to week. Groups of different ability levels do different workouts. Meet in the parking lot of Lock 14. The advanced group does a 2 mile warm-up run to Split Rock, performs the scheduled workout for the week (generally intervals), and then does a 2 mile cool down run back to the parking lot. Work out can be up to 8 miles total. Other groups and individuals may do workouts of as little as 2 miles total with some walkers.

Trail is paved for the first mile, and packed gravel for the rest of the distance.

Have questions, email: info@starvedrockrunnrs.org

Sep
7
Sat
2019
27th Annual Underground Railroad 5k @ Bureau County Metro Center
Sep 7 @ 8:30 am

Pre-registered racers can pick up their Race Packets at the Bureau County Metro Center on Friday, September 6th, from 12pm – 6pm. Day-of registration and packet pick-up begins at 7am, at the Bureau County Metro Center. The Kiddy Fun Run begins at 8am, with the 5k starting at 8:30am. The race begins and ends at the Bureau County Metro Center. The course includes 3 water stations with Splits at miles 1 and 2. Enjoy beautiful scenery and a challenging course. All pre-registered race and walk participants will receive a race T-Shirt. T-shirts available for day of registrants, while supplies last. Post race announcement of winners and award presentations. Refreshments and Showers available to all participants. Special awards will be given to Overall Top Male & Overall Top Female, as well as Top Male & Female from Princeton. Medals will be given to the top 3 finishers in each age group.

Sep
11
Wed
2019
Starved Rock Runners Wednesday Night Workouts @ Lock 14 of the I & M Canal
Sep 11 @ 1:34 pm – 2:34 pm

Workouts vary from weeks to week. Groups of different ability levels do different workouts. Meet in the parking lot of Lock 14. The advanced group does a 2 mile warm-up run to Split Rock, performs the scheduled workout for the week (generally intervals), and then does a 2 mile cool down run back to the parking lot. Work out can be up to 8 miles total. Other groups and individuals may do workouts of as little as 2 miles total with some walkers.

Trail is paved for the first mile, and packed gravel for the rest of the distance.

Have questions, email: info@starvedrockrunnrs.org

Sep
18
Wed
2019
Starved Rock Runners Wednesday Night Workouts @ Lock 14 of the I & M Canal
Sep 18 @ 1:34 pm – 2:34 pm

Workouts vary from weeks to week. Groups of different ability levels do different workouts. Meet in the parking lot of Lock 14. The advanced group does a 2 mile warm-up run to Split Rock, performs the scheduled workout for the week (generally intervals), and then does a 2 mile cool down run back to the parking lot. Work out can be up to 8 miles total. Other groups and individuals may do workouts of as little as 2 miles total with some walkers.

Trail is paved for the first mile, and packed gravel for the rest of the distance.

Have questions, email: info@starvedrockrunnrs.org

Sep
21
Sat
2019
Dwight Harvest Days 5k @ Renfrew Park-North Pavillion Dwight, IL
Sep 21 all-day

Join us for the 40th year celebration of the DHD 5k! There will be raffles, prizes, food and much more!
Awards will be given to the top Overall Race Champions, Top Dwight Runners and Top Finishers in each age group for both males and females*. (one award per person) All 5K and Fun Run/Walk participants who finish will also receive a special gift to remember their accomplishment.
* Awards for Top Finishers will be given 4 deep in all age categories.
AGE GROUPS: 14 & under, 15-19, 20-24, 25-29, 30-34, 35-39, 40-44, 45-49, 50-54, 55-59,
60-64, 65-69, 70-74, 75 & over 5-79, 80-84
THE COURSE: The course is flat and fast utilizing residential streets with police traffic control. It is well marked with signs and painted streets. Accurate splits at 1 and 2 miles with water at the second mile. Restrooms are available for men and women. USA Track & Field Certification #IL12160JW
THE GOODIES: Participants will receive a short sleeve T-shirt and will enjoy a variety of refreshments after the race. This year’s shirt has another unique multi-color design.
* T-Shirts guaranteed to all pre-registered participants.
PACKET PICKUP: Packet Pick-up will be between 7:00 – 8:15 the day of the race at the North Pavilion.

Sep
22
Sun
2019
Fox Valley Marathon Races @ Downtown
Sep 22 all-day

With a full marathon, 20 mile, and half marathon, The Fox Valley Marathon Races is one of Chicagoland’s premier running events. Starting and ending in historic downtown St Charles, IL, the fast, gentle, shaded course winds through picturesque Geneva, Batavia, North Aurora, and Aurora to a spectacular finish across the Fox River that can be seen from over a mile away.

Use promo code RC-STARVEDROCK-2019-SAVE-5 to save $5 on your entry fee.

TBK Quad Cities Marathon @ John Deere Commons
Sep 22 @ 7:00 am – Sep 23 @ 3:00 pm

The TBK Quad Cities Marathon, a USATF certified course, captures the essence of our nation’s heartland with its consistent connection to the Mississippi River, amazing views, and Midwest charm.
Rated a fairly flat and fast course, it is a great Boston qualifier!
The race features one of the finest, most scenic river views in the country. It covers 5 races, 4 cities, 3 bridges, 2 states, and 1 island, all along the mighty Mississippi River.
The 26.2 mile run starts and ends at 1201 River Drive in downtown Moline, IL. The event benefits many worthy causes. Our primary cause is prostate cancer research & screening.

The Half Marathon is a Starved Rock Runner Circuit Race

Sep
25
Wed
2019
Starved Rock Runners Wednesday Night Workouts @ Lock 14 of the I & M Canal
Sep 25 @ 1:34 pm – 2:34 pm

Workouts vary from weeks to week. Groups of different ability levels do different workouts. Meet in the parking lot of Lock 14. The advanced group does a 2 mile warm-up run to Split Rock, performs the scheduled workout for the week (generally intervals), and then does a 2 mile cool down run back to the parking lot. Work out can be up to 8 miles total. Other groups and individuals may do workouts of as little as 2 miles total with some walkers.

Trail is paved for the first mile, and packed gravel for the rest of the distance.

Have questions, email: info@starvedrockrunnrs.org

Sep
28
Sat
2019
Dayton Bluffs Preserves Trail 5K/10K Run Walk @ Dayton Bluffs Preserve, 2997 Illinois 71
Sep 28 @ 9:00 am

Come run or walk at the 2nd Annual Dayton Bluffs Preserve Trail 5k/10k Run /Walk. This beautiful property is one to be enjoyed by all. This will be a timed Race!

The 253-acre property is owned by The Conservation Foundation and has been designated as a Land & Water Reserve with the Illinois Nature Preserves Commission. The property is leased to the City of Ottawa, maintained with help from the Friends of the Dayton Bluffs, and preserved for wildlife habitat, nature education, and passive recreational uses, and is great for running, hiking, bird-watching or picnicking!

Starting line will take place at Hank’s Farm restaurant lawn.

MUST REGISTER BY SEPTEMBER 1 TO BE GUARANTEED A SHIRT!

Sep
29
Sun
2019
DeKalb Corn Classic 10K & 5K @ Downtown DeKalb
Sep 29 @ 8:15 am

Join us for the 39th Annual DeKalb Corn Classic 10K & newly added 5K!
​Beginning and ending in Downtown DeKalb, the route will take runners through historical neighborhoods, along the Kishwaukee River via Prairie Park, through NIU’s campus and Huskie Stadium and ending in Van Buer Plaza with a Post Race Celebration!
​On Course Entertainment includes the Huskie Marching Band, NIU Jazz Band and Steelband!

Oct
2
Wed
2019
Starved Rock Runners Wednesday Night Workouts @ Lock 14 of the I & M Canal
Oct 2 @ 1:34 pm – 2:34 pm

Workouts vary from weeks to week. Groups of different ability levels do different workouts. Meet in the parking lot of Lock 14. The advanced group does a 2 mile warm-up run to Split Rock, performs the scheduled workout for the week (generally intervals), and then does a 2 mile cool down run back to the parking lot. Work out can be up to 8 miles total. Other groups and individuals may do workouts of as little as 2 miles total with some walkers.

Trail is paved for the first mile, and packed gravel for the rest of the distance.

Have questions, email: info@starvedrockrunnrs.org

Oct
9
Wed
2019
Starved Rock Runners Wednesday Night Workouts @ Lock 14 of the I & M Canal
Oct 9 @ 1:34 pm – 2:34 pm

Workouts vary from weeks to week. Groups of different ability levels do different workouts. Meet in the parking lot of Lock 14. The advanced group does a 2 mile warm-up run to Split Rock, performs the scheduled workout for the week (generally intervals), and then does a 2 mile cool down run back to the parking lot. Work out can be up to 8 miles total. Other groups and individuals may do workouts of as little as 2 miles total with some walkers.

Trail is paved for the first mile, and packed gravel for the rest of the distance.

Have questions, email: info@starvedrockrunnrs.org

Oct
16
Wed
2019
Starved Rock Runners Wednesday Night Workouts @ Lock 14 of the I & M Canal
Oct 16 @ 1:34 pm – 2:34 pm

Workouts vary from weeks to week. Groups of different ability levels do different workouts. Meet in the parking lot of Lock 14. The advanced group does a 2 mile warm-up run to Split Rock, performs the scheduled workout for the week (generally intervals), and then does a 2 mile cool down run back to the parking lot. Work out can be up to 8 miles total. Other groups and individuals may do workouts of as little as 2 miles total with some walkers.

Trail is paved for the first mile, and packed gravel for the rest of the distance.

Have questions, email: info@starvedrockrunnrs.org

Oct
19
Sat
2019
TRINITY CATHOLIC 5K RUN/WALK @ Trinity Catholic Academy
Oct 19 @ 9:00 am

Registration packet pickup begins at 7am on race day in the school gym. The course is designed through the scenic streets of La Salle. Refreshments provided following the race. Race tee shirt is included with entry fee. Awards for top 3 finishers in each age group.

Oct
20
Sun
2019
Healthy Driven Naperville Half Marathon and 5k @ Downtown
Oct 20 all-day

A cool, late October Chicago area Half Marathon and 5K with a scenic tour of Naperville’s parks, neighborhoods, and downtown district, a fast downhill finish on the river, and 2 great spectator viewing points within easy walking distance of race village.

Use Promo Code RC-STARVEDROCK-2019-SAVE-5 to save $5 on your half marathon entry fee

Oct
23
Wed
2019
Starved Rock Runners Wednesday Night Workouts @ Lock 14 of the I & M Canal
Oct 23 @ 1:34 pm – 2:34 pm

Workouts vary from weeks to week. Groups of different ability levels do different workouts. Meet in the parking lot of Lock 14. The advanced group does a 2 mile warm-up run to Split Rock, performs the scheduled workout for the week (generally intervals), and then does a 2 mile cool down run back to the parking lot. Work out can be up to 8 miles total. Other groups and individuals may do workouts of as little as 2 miles total with some walkers.

Trail is paved for the first mile, and packed gravel for the rest of the distance.

Have questions, email: info@starvedrockrunnrs.org

Nov
30
Sat
2019
Santas on the Run 5K Run and 1 Mile Walk @ John F. Kennedy School (west parking lot)
Nov 30 @ 10:00 am

Santas On The Run benefits the Hall Township Food Pantry. You can run this 5K for time, or you can do it partake in the Holiday spirit. Preregistration includes your choice of a Red: Long Sleeve T-Shirt, a crew sweatshirt or hoodie, a Santa Hat and Beard. All participants are encouraged to wear their hat and beard (and bells if you have them) in the run/walk, but it is not mandated.

There will be water stops at approximately 1 & 2 miles, that will also include Holiday treats (cookies and candy).

The race will start and end in the parking lot of John F. Kennedy School (800 N. Richards, Spring Valley). The course is accurately measured and will be on paved city streets. The course is mostly flat with a few gentle uphills (in the 5K). Traffic control will be posted at all intersections to keep participants safe. Split times available at every mile.

The race will be electronically timed with results to be posted on the Starved Rock Runners web site.

As an added bonus, for each two non-perishable item an entrant brings to donate to the food pantry, their names will be entered into a raffle to be held after the race, with chances to win gift certificates and prizes from race sponsors.The more items you donate, the better your chances of winning (watch the web site as the list of potential winnings grows).

Awards will be given to the overall Male and Female finishers, as well as the top three finishers (Male and Female), in each of the following age groups: 9 & under, 10-14, 15-19, 20-24, 25-29, 30-34, 35-39, 40-44, 45-49, 50-54, 55-59, 60-64, 65-69 and 70 and over.

Packet pick up and race day registration will be available from 8:30AM until 9:30AM at John F Kennedy School. Day of registration is not guaranteed a shirt.

The first 450 to sign up will also get BONUS SWAG.  We’re checking to see what kind of great deals we can get so the value of our swag is always worth more than the registrations. Follow this web page and follow us on Facebook to  keep up to date.

Santas On The Run course map

Click for printable registration form

Click for link to on-line registration