Monthly Race Calendar

Disclaimer: Race information for the calendar is provided to Starved Rock Runners, Ltd from several sources. Because we can not guarantee the accuracy of this information, we encourage you to confirm all details with the race contacts provided.

To include your event on the SRR Ltd. calendar, go to the “EXTRAS” tab, click on the “SUBMIT YOUR RACE” button. Thee will be a link to printable instructions on how to submit your race. Once the race has been submitted, please email your pdf race registration form to: info@starvedrockrunners.org

 

View All Races

 

Oct
9
Wed
2019
Starved Rock Runners Wednesday Night Workouts @ Lock 14 of the I & M Canal
Oct 9 @ 1:34 pm – 2:34 pm

Workouts vary from weeks to week. Groups of different ability levels do different workouts. Meet in the parking lot of Lock 14. The advanced group does a 2 mile warm-up run to Split Rock, performs the scheduled workout for the week (generally intervals), and then does a 2 mile cool down run back to the parking lot. Work out can be up to 8 miles total. Other groups and individuals may do workouts of as little as 2 miles total with some walkers.

Trail is paved for the first mile, and packed gravel for the rest of the distance.

Have questions, email: info@starvedrockrunnrs.org

Oct
12
Sat
2019
Illinois Valley Community Hospital (IVCH) Fall Fitness 5K @ Washington Park Peru, IL
Oct 12 @ 9:00 am

Starved Rock Runners Circuit Race , All proceeds benefit the IVCH Foundation .The IVCH Foundation is a not-for-profit corporation established to provide financial support for Illinois Valley Community Hospital and its related health services. A flat and fast 5k. Race date October 12, 2019. Starts at 9am Washington Park in Peru, IL. Awards for overall male female, masters , and age group. Packet pick up from 7:30am-8:45am. $20 before October 9, $25 race day.

Click for printable registration form

Oct
16
Wed
2019
Starved Rock Runners Wednesday Night Workouts @ Lock 14 of the I & M Canal
Oct 16 @ 1:34 pm – 2:34 pm

Workouts vary from weeks to week. Groups of different ability levels do different workouts. Meet in the parking lot of Lock 14. The advanced group does a 2 mile warm-up run to Split Rock, performs the scheduled workout for the week (generally intervals), and then does a 2 mile cool down run back to the parking lot. Work out can be up to 8 miles total. Other groups and individuals may do workouts of as little as 2 miles total with some walkers.

Trail is paved for the first mile, and packed gravel for the rest of the distance.

Have questions, email: info@starvedrockrunnrs.org

Oct
23
Wed
2019
Starved Rock Runners Wednesday Night Workouts @ Lock 14 of the I & M Canal
Oct 23 @ 1:34 pm – 2:34 pm

Workouts vary from weeks to week. Groups of different ability levels do different workouts. Meet in the parking lot of Lock 14. The advanced group does a 2 mile warm-up run to Split Rock, performs the scheduled workout for the week (generally intervals), and then does a 2 mile cool down run back to the parking lot. Work out can be up to 8 miles total. Other groups and individuals may do workouts of as little as 2 miles total with some walkers.

Trail is paved for the first mile, and packed gravel for the rest of the distance.

Have questions, email: info@starvedrockrunnrs.org

Nov
3
Sun
2019
the Final Canal Connection 10K @ Waltham South Elementary School
Nov 3 @ 10:00 am – 10:00 am

The Final Canal Connection 10K

Starved Rock Runners, Ltd. announces that due to unforeseen circumstances, the Canal Connection 10K, held in Utica, IL, will be run for the last time on November 3rd, 2019.

For 37 years this unique and iconic event, which is ran on 4.2 miles of the I-M Canal Towpath, featuring rock formations and autumn scenery, which is presented by Starved Rock Runners, Ltd., is part of the race circuits of Starved Rock Runners, Ltd., Lake Run Club, Illinois Valley Striders, and Springfield Road Runners Club.

In order to use the canal, an Activity Permit needs to be submitted for approval, along with a Permit to Sell document, which states since the event has a registration fee then Starved Rock Runners, Ltd. would agree then to pay a fee equal to 10% of total gross sales for using the Canal. The payment is due at the close of the final day of the event. In the past, the Permit to Sell fee was waived for a non-profit organization.

However this year, the Activity Permit was approved but the Permit to Sell fee waiver was denied, meaning now a 10 percent permit to sell fee for Canal Connection is requested, which Starved Rock Runners, Ltd. decided will pay only to have the final event this November.

It is a shame that this fee was not waived, as Starved Rock Runners, Ltd. proceeds are put back into the community and money is also spent by the participants after the event is over in the community. Proceeds from the event after expenses minus now the 10% fee will either cause the event to maybe break even, but also could cause a loss to Starved Rock Runners, Ltd.

Other circumstances is the upcoming sale of one of the two schools the event uses. The school can be used for the 2019 event but not after, meaning that a new venue would need to be found. This could mean a change in the course, buses, basically a revamp of this unique event.

Please spread the word to the running community of the Final Canal Connection 10K on November 3rd, 2019 so all runners can experience this one of a kind event, one last time.

Starved Rock Runners, Ltd. Board of Directors will be talking about coming up with a future event.

Sincerely,

Carroll Lulay

SRRL President

New this year: the first 400 pre-registered runners are guaranteed a 1/4 zip pullover shirt. Race day registration and packet pick up will take place at the Waltham South Elementary School in Utica beginning at 7:30am and ending at 9:00am. Buses will begin to leave Utica at 8:00am with the last bus leaving at 9:15am to transport runners to the starting line at LP High School. ALL RUNNERS MUST REGISTER IN UTICA. Bag check service available. This USATF Certified course is chip times and features a downhill slope for the first .75 miles and the next 4.2 miles is flat unpaved surface of the I&M canal tow path. The race finishes on paved streets in Utica. Post race party with food and beverages at Waltham School in Utica. Split times are available at every mile. There will be two water stations and emergency crew covering the entire course. There is a 2 hour time limit to finish this 10K.

Click for printable registration form

Nov
30
Sat
2019
Santas on the Run 5K Run and 1 Mile Walk @ John F. Kennedy School (west parking lot)
Nov 30 @ 10:00 am

Santas On The Run benefits the Hall Township Food Pantry. You can run this 5K for time, or you can do it partake in the Holiday spirit. Preregistration includes your choice of a Red: Long Sleeve T-Shirt, a crew sweatshirt or hoodie, a Santa Hat and Beard. All participants are encouraged to wear their hat and beard (and bells if you have them) in the run/walk, but it is not mandated.

There will be water stops at approximately 1 & 2 miles, that will also include Holiday treats (cookies and candy).

The race will start and end in the parking lot of John F. Kennedy School (800 N. Richards, Spring Valley). The course is accurately measured and will be on paved city streets. The course is mostly flat with a few gentle uphills (in the 5K). Traffic control will be posted at all intersections to keep participants safe. Split times available at every mile.

The race will be electronically timed with results to be posted on the Starved Rock Runners web site.

As an added bonus, for each two non-perishable item an entrant brings to donate to the food pantry, their names will be entered into a raffle to be held after the race, with chances to win gift certificates and prizes from race sponsors.The more items you donate, the better your chances of winning (watch the web site as the list of potential winnings grows).

Awards will be given to the overall Male and Female finishers, as well as the top three finishers (Male and Female), in each of the following age groups: 9 & under, 10-14, 15-19, 20-24, 25-29, 30-34, 35-39, 40-44, 45-49, 50-54, 55-59, 60-64, 65-69 and 70 and over.

Packet pick up and race day registration will be available from 8:30AM until 9:30AM at John F Kennedy School. Day of registration is not guaranteed a shirt.

The first 450 to sign up will also get BONUS SWAG.  We’re checking to see what kind of great deals we can get so the value of our swag is always worth more than the registrations. Follow this web page and follow us on Facebook to  keep up to date.

Santas On The Run course map

Click for printable registration form

Click for link to on-line registration