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Event Series 13th Annual Women’s Running Clinic

13th Annual Women’s Running Clinic

Free moisture wicking clinic T-Shirts

Chance to win a free entry into the Boo Milby

Coincides with Starved Rock Runners Kids Clinic

Train to run the Boo Milby Alzheimer’s 5K on August 20th, 2022

The goal of the clinic is to improve motivation: promote health, fitness and self confidence though a unique training program for women, by women!

Four Levels: Level One: (no to limited experience), Level Two: (beginning runner), Level Three: (some experience), Level Four: (competitive runner)

Starved Rock Runners Kids Running Clinic

Clinic runs from June 13th thru August 8th, starting at the shelter at Baker Lake in LaSalle. The clinic will be held every Monday (with the exception of July 4th), from 6PM until 7PM. There is no fee for the Clinic. Kids will be split into age groups (or based on abilities).

Any participant attending no less than 5 Clinic dates will receive a free registration to run in the Boo Milby 5K to be held on August 20th n LaSalle.

Taste 5k

Course starts and finishes on 13th Street on the south side of Centennial Park in Peru, Il. Race will be chip timed, computerized race results with results posted on Starved Rock Runners web site.

Registration cost is $25.00 through July 27th, and then $30.00 through and including race day.

Traffic control will be provided by Peru Police and race volunteers. The course will NOT be closed to traffic so be aware of your surroundings. No ear buds and/or head phones allowed. No pets..

Pre-registered participants will receive a uni-sex T-Shirt. T-shirts will only be guaranteed to participants signed up on or before July 27th.

Awards will be given to the top male and female finishers, and the top 3 male & female finishers in the following age groups: 9 & under, 10-14, 15-19, 20-24, 25-29, 30-34, 35-39, 40-44, 45-49, 50-54. 55-59,. 60-64, 65-69, 70-74, 75 and up.

Event Series 13th Annual Women’s Running Clinic

13th Annual Women’s Running Clinic

Free moisture wicking clinic T-Shirts

Chance to win a free entry into the Boo Milby

Coincides with Starved Rock Runners Kids Clinic

Train to run the Boo Milby Alzheimer’s 5K on August 20th, 2022

The goal of the clinic is to improve motivation: promote health, fitness and self confidence though a unique training program for women, by women!

Four Levels: Level One: (no to limited experience), Level Two: (beginning runner), Level Three: (some experience), Level Four: (competitive runner)

Starved Rock Runners Kids Running Clinic

Clinic runs from June 13th thru August 8th, starting at the shelter at Baker Lake in LaSalle. The clinic will be held every Monday (with the exception of July 4th), from 6PM until 7PM. There is no fee for the Clinic. Kids will be split into age groups (or based on abilities).

Any participant attending no less than 5 Clinic dates will receive a free registration to run in the Boo Milby 5K to be held on August 20th n LaSalle.

Mr. C’s Wenona 5k Run

Registration Information: $30.00 (including race day). Shirts guaranteed by Aug 1st Registration. Shirt Only: $15.00
Make checks payable to Wenona 5k. Email questions to: Wenonadays5k@gmail.com
Mail registration forms & payment to Wenona 5k, PO Box 94, Wenona, IL 61377. Registration forms can be dropped off at the Wenona City Building. Online Registration is available at: https://runsignup.com/Race/IL/Wenona/Wenona5k

Check-in/Packet Pickup: Wenona City Park Pavilion, Friday 5:30—6:30 PM on the day of the event. Special packet pickup arrangements can be made outside of these hours in advance by calling 815.823.9476.

Awards & Age Divisions: Awards will be given to the 1st, 2nd & 3rd place finishers in each age bracket, the Overall Male and Female finishers, & the 1st Male and Female finisher from Wenona. Only 1 Award per person. Age Divisions: (one each for Male & Female) 9 and Under: 10-14, 15-19, 20-24, 25-29, 30-34, 35-39, 40-44, 45-49, 50-54, 55-59, 60-64, 65-69, 70-74, 75-79, 80 and Over

Race & Course Information: The course starts and finishes in Wenona City Park. Certified Distance. Splits every mile. Electronically timed, Computerized Chip Timing Race Results by Racing Expectations with results posted on Starved Rock Runners website. Water on route and light snacks after the finish. Traffic Control and Emergency Medical team on the course.

Wenona welcomes all our runners/walkers to our highly anticipated 5k run/walk! We ask that you pre-register to guarantee your t-shirt. We look forward to having you be a part of our annual event and if any questions, please reach out to our Race Director, Mara McDonough at 815.823.9476 (Call or Text).

Event Series 13th Annual Women’s Running Clinic

13th Annual Women’s Running Clinic

Free moisture wicking clinic T-Shirts

Chance to win a free entry into the Boo Milby

Coincides with Starved Rock Runners Kids Clinic

Train to run the Boo Milby Alzheimer’s 5K on August 20th, 2022

The goal of the clinic is to improve motivation: promote health, fitness and self confidence though a unique training program for women, by women!

Four Levels: Level One: (no to limited experience), Level Two: (beginning runner), Level Three: (some experience), Level Four: (competitive runner)

Watermelon Stampede

45th Watermelon Stampede; 5K & 10K; Downtown Muscatine, Iowa; 8am; Run on city streets.

BOO MILBY MEMORY 5K WALK

5K RUN/WALK /1 MILE WALK TO BENEFITS IV.ALZHEIMER’S GROUP
PARKING AT SCHOOL AND SURROUNDING STREETS
CERF. COURSE/ BIB TIME BY ITSRACINGEXPECTATIONS.COM
ON LNE SIGN UP THRU THEM THROUGH 8-17 AT MIDNIGHT
MAIL IN PAPER APP.’S THROUGHT THE 17TH.. / AFTER THE 17TH ONLY PAPER APP’S TAKEN AT PACKET PICK-UP/ DAY OF RACE. 7:00 AM TO 8:00 AM.STROLLERS WECLOME/NO HEADPHONES
PACKET PICK UP AT YMCA FRIDAY 8-19 5-6 PM.
M/W /YTH SHIRTS/AWARDS ARE DONE W THE CLUB’S GUIDES LINES.
OVERALL M/W. AWARDS

Alpha Sesquicentennial 5K & Family Fun Run

Packet pick-up/same-day registration starts at 6:45am on Saturday morning and ends promptly at 7:45am, located on north side of the Methodist Church. Pre-registration fee for 5K is $20.00 and same-day registration is $25.00. Family Fun Run registration is free. 5K starts at 8:00am and Family Fun Run will start at 9:30am. Runners will receive t-shirt with registration. Walkers welcomed and will be eligible for awards. Please no pets. Course will start in town and then head out east of town and will turn around and back into town. There will be two water stops along the course. There will be fresh fruit, granola bars, bagels, water, and sports drinks available after the race. Awards will be presented after the Fun Run race as follows: The Top Overall Male & Female Finishers in 5K; the Top Male & Female Alpha Finishers ; the Top 3 Finishers in 5K in each age group listed below: 9 & under, 10-14, 15-19, 20-24, 25-29, 30-34, 35-39, 40-44, 45-49, 50-54, 55-59, 60-64, 65-69, 70 – over. Parking will be available in the south parking lot of the church, along certain side streets, and at the AlWood Elementary School located one block north of the church at 101 East A Street, Alpha, IL 61413. Saturday is also the celebration of the 150th anniversary of the village of Alpha. There will be a parade at 11 am that will travel from south to north on Route 150. There will also be food vendors and activities on West D Street in Alpha.

29th Annual Underground Railroad 5k

Packet pick-up on Friday, September 9th, from 2pm-5:30pm at the Bureau County Metro Center. Day of Registration and Packet pick-up will begin at 7am. Kiddie Fun Run will start at 8am. 5k race will start at 8:30am. This 5k follows a nice out-and-back course, with a beautiful country view. There are 2 water stations near the mile markers. Plenty of fruit and bagels, before and after the race. Gun start and Chip finish, by Racing Expectations. Showers are available at the BCMC, after the race. AWARDS:
Overall Male & Female
Top Princeton Male & Female
Male & Female Age Divisions (Top 3 in each division):
9 & Under, 10-14, 15-19, 20-24, 25-29, 30-34, 35-39, 40-44, 45-49, 50-54, 55-59, 60-64, 65-69, 70+

29th Annual Underground Railroad 5k

Race Day Schedule:
7:00am Registration and Packet Pick-up
8:00am Kiddie Fun Run Starts
8:30am 5k Race Starts

COURSE:
Begins and ends at the Bureau County Metro Center

ENTRY FEE
$25 8/30 & Before
$30 After 8/31 & After
$300 Corporate Team (up to 20 participants)
Kiddy Fun Run FREE!!!
T-shirts Guaranteed to all pre-registered participants. Available to Day-of registrants, while supplies last!

AWARDS:
Overall Male & Female
Top Princeton Male & Female
Male & Female Age Divisions (Top 3 in each division):
9 & Under, 10-14, 15-19, 20-24, 25-29, 30-34, 35-39, 40-44, 45-49, 50-54, 55-59, 60-64, 65-69, 70+

Dwight Harvest Days 5K Run & 3K Fun Run/Walk

Both events are $25 if received by 9/23/22– $30 day of race. Chip timing and online registration now available. Pre registration packet pick-up is between 7-8:15 am the day of the race at the North Pavilion of Renfrew Park. Awards will be given to the top overall race champions, top Dwight runners and top finishers in each age group for both males and females three deep. All 5k and fun run participants who finish will also receive a special gift to remember their accomplishment. The course is flat and fast, utilizing residential streets with police traffic control. It is well marked with signs and painted streets. Accurate splits at 1 and 2 miles with water. Restrooms available. Participants will receive a t-shirt and post race refreshments. Shirts only guaranteed to those pre-registered by 8/31/22.

Billy Holstine – Royal Jaunt

Join us for our 14th Annual "Billy Holstine" Royal Jaunt 5K on October, 1st!
Lt. Col. William (Billy) Holstine was an H-BR Class of '84 Alumni, competitive runner and a 29yr US Army Veteran who sadly lost his courageous battle to cancer in 2014.

Awards presented to Overall Male/Female & 1st, 2nd, & 3rd Place finishers in each age group!
Each participant has a chance to win one of our raffle prizes!

Delicious apple cider doughnuts & other snacks & drinks at the finish line!

Even though the guaranteed T-Shirt date has past, we're still accepting registrations!
T-Shirts while supplies last!
Day of Race Registration starts at 7am on October, 1st!
OR: Mail registration to HBR Boosters, P.O. Box 671, Hinckley, IL 60520 or Email registration to hbrboosters@gmail.com & Venmo @HBR_Boosters

Run the Woods

Participants can choose between a 5K, 8K, or an untimed 1-mile hike.
Registration ends September 29, 2022 at 8:00am CDT
All distances will start at 9am, Sat. October 1st 2022.
All proceeds benefit Easterseals Central Illinois & Timber Pointe Outdoor Center where every child, regardless of ability, has the chance to attend and enjoy camp.
More information can be found at www.runthewoods.org

CANCELED – Holy Family Shuffle – CANCELED

The 11th Annual Holy Family Shuffle is a 3-Mile Walk/Run, starting and finishing at Holy Family School. Entry fee is $25 if received on or before 09/23/22 and $30 after 09/23/22 including race day. Family special – 4 or more from one family in one envelope (advance only) – $75 – limited to immediate family in the same household. A Kids Fun Run is also offered to children for $15 after the 3-Mile race. A free T-shirt is guaranteed to all who pre-register. Please mail registration and check to Holy Family School 336 Alice Ave. Oglesby, IL 61348. Runners are chip timed. Time and finish line are provided by Racing Expectations. A water stop is available at mile 2, and free drinks and snacks are provided after the race. Trophies are awarded to the top overall male and female finishers and top overall male and female Holy Family School students. Medals are awarded to the top 3 males and females in each age division. Age divisions include: 9 & under, 10-12, 13-15, 16-19, 20-29, 30-39, 40-49, 50-59, 60-69, and 70 & over. Race check in begins at 8:30, and the race will begin promptly at 9:30 a.m.

***Due to the ongoing COVID-19 pandemic, the race will follow all necessary safety guidelines and regulations.

The Great Pumpkin 5K and 1Mile Family Rum

-Overall Male and Female
also 3 awards each division:
Top 3 Male & Female finishers in the following age groups: 9 and under, 10-14, 15-19, 20-24, 25-29, 30-34, 35-39, 40-44, 45-49, 50-54, 55-59, 60-64, 65-69, 70+

A portion of proceeds go to "Extra Love" -Down Syndrome Awareness

Bob Rehn Memorial Run the Path 10K

This chip timed 10k starts and finishes at the Putnam County Junior High School located at 13183 N 350th Ave, McNabb, IL 61335. It is an out and back 10k on nicely paved county roads surrounded by beautiful country scenery. The course is a mix of hills and flat areas. Water stations will be available on the course. Strollers and walkers welcome, but please no headphones. There will be volunteers at each mile marker and intersection for traffic control but the course will be open to traffic. Emergency crew coverage available. There is a two hour time limit on the course. Post-race food and beverages provided. Race sweatshirt guaranteed to all participants who are pre-registered by October 23rd 2022. After that and through race day, a sweatshirt is not guaranteed.

Packet Pickup and race day registration starts at 8:00am in the school cafeteria
Entry Fee: $30 through October 8th 2022, $35 October 9th through race day. Members of the following clubs: Starved Rock Runners, Prairie State Road Runners, Springfield Road Runners, Lake Run Club and Illinois Valley Striders who register online will receive a $2 discount with coupon code.

Awards: Top overall male and female. Age bracket awards: 14 & under, 15-19, 20-24, 25-29, 30-34, 35-39, 40-44, 45-49, 50-54. 55-59, 60-64, 65-69, 70-74, 75 & up.

This year there will be an untimed 1 mile walk and all proceeds from the walk will go to the Starved Rock Runners Kids Clinic in Bob Rehn's name. Price of the walk is $20.

Oglesby Turkey Trot

Key items to know:

Pre-race packet pickup is Wednesday, November 24th from 4:00pm - 7:00pm at the Oglesby Elks.
Limited race day registration is available from 7:00am - 8:45am.
Start line will follow governor guidelines at that time. (Current plans are a single gun start at 9:00am)
Post race results available at Starved Rock Runners, Run Sign Up and Racing Expectations
Age groups awards Male/Female: 9 and under, 10-12, 13-16, 17-19, 20-24, 25-29, 30-34, 35-39, 40-44, 45-49, 50-54, 55-59, 60-64, 65-69, 70-74, 75+
$5.00 discount for all Starved Rock Runner Club members (applied automatically at checkout)
Kids fun run!!! 12 and under fun run at 10:15am - Free of charge with a goodie bag for all participants (must sign waiver)
Family discount! 5 or more registered in the family receives a 25% discount.
Please keep in mind that your cooperation and adherence to all safe distancing practices is the key to us being able to offer competitive events like this in the foreseeable future.

General:

Participants are required to be completely self-sufficient.
Participants must follow all CDC safe distancing guidelines.
Participants must be in good health and symptom free from any illness for at least 2 weeks prior to the event.
Registration:

Participants are encouraged to register online in advance.
Pickup of your race bib and fleece stocking hat prior to race day is strongly encouraged. Available at the Oglesby Elks on Wednesday, November 24th from 4:00pm - 7:00pm.
On Course:

It is your responsibility to know the course, and run it safely.
Except for passing, participants should always remain on the far side of the roadway.
Participants passing one another on the course must adhere to “no drafting” rules which include being no closer than 10 feet behind or in front of, or 6 feet beside other competitors at any time. Before passing, participants must be sure they can safely remain 10 feet behind and then 10 feet in front of the participant being overtaken before merging back to the side of the roadway.
Finish Line:

Self-serve water and refreshments will be available at the finish line.
Results:

Results will be updated throughout the event at Starved Rock Runners, Run Sign Up and Racing Expectations.
Parking:

Parking is available on the East and West side of the Elks.
Paper Applications Available

Available at www.StarvedRockRunners.org
Please mail paper applications to: Often Running: 206 S. Linden, Normal, IL 61761
Changes due to COVID: (if anything changes, updates will be sent via email)

Thank you for your consideration and support. We are looking forward to a great event!
No refunds. If the event is canceled we appreciate your donation.

Santas on the Run VII 5K Run and 1 Mile Walk

This is a race you’ll be sorry if you miss. We’re moving back to the original course with the Santa and the whole after party.

Santas On The Run benefits the Hall Township Food Pantry. You can run this 5K for time, or you can do it partake in the Holiday spirit. Preregistration includes your choice of a Red: Long Sleeve T-Shirt, a crew sweatshirt or hoodie, a Santa Hat and Beard. All participants are encouraged to wear their hat and beard (and bells if you have them) in the run/walk, but it is not mandated.

The swag is worth the registration fee.

There will be water stops at approximately 1 & 2 miles, that will also include Holiday treats (cookies and candy).

The race will start and end in the parking lot of John F. Kennedy School (800 N. Richards, Spring Valley). The course is accurately measured and will be on paved city streets. The course is mostly flat with a few gentle uphills (in the 5K). Traffic control will be posted at all intersections to keep participants safe. Split times available at every mile.

The race will be chip timed with results to be posted on the Starved Rock Runners web site.

As an added bonus, for each two non-perishable item an entrant brings to donate to the food pantry, their names will be entered into a raffle to be held after the race, with chances to win gift certificates and prizes from race sponsors.The more items you donate, the better your chances of winning (watch the web site as the list of potential winnings grows).

We’re looking to make the race, the prizes and the swag (for those who pre-register), even better than this year. The first 400 to sign up will receive a 50″ x 60″ Santas On The Run fleece blanket. We’re working on sweetening the deal with other swag. Stay tuned for details.

Awards will be given to the overall Male and Female finishers, as well as the top three finishers (Male and Female), in each of the following age groups: 6 & under, 7-9, 10-14, 15-19, 20-24, 25-29, 30-34, 35-39, 40-44, 45-49, 50-54, 55-59, 60-64, 65-69 and 70 and over.

Packet pick up and race day registration will be available from 8:30AM until 9:30AM at John F Kennedy School. Day of registration is not guaranteed a shirt.

Registration will open soon.

Rock Island Rotary Reindeer Ramble 5K Run/Walk

Put the Rock Island Rotary Reindeer Ramble on your holiday to-do list! The course is along the Mississippi River bike trail and is flat, fast and scenic. Course is wheeled for accuracy. Shirts are guaranteed to pre-registered runners and walkers

RUNNER’S AWARDS -- Overall male and female 3 awards per ages 0-14, 15-24, 25-34, 35-44,
45-54, 55-64, 65-74, 75+
WALKER’S AWARDS -- Overall male and female, 3 awards per age groups 0-29,
30-39, 40-49, 50-59, 60+

ALL THIS PLUS GREAT FOOD & DRINK! Costumes welcome! Make it festive!

PACKET PICKUP & REGISTRATION 7:45AM to 8:45AM RACE DAY

Bethel Lutheran School Pancake Run

Packet pick up is Friday, March 17 from 3-5 and Saturday, March 18 from 8-9 at Bethel Lutheran Church. Registration fee includes 1 ticket to the pancake breakfast, 1 shirt, 1 travel mug, and 1 hot cocoa from Eli's coffee shop. Shirt sizes are guaranteed for registrations completed through February 24th. Participants ages 16 and younger will automatically receive a $10 discount. The race course trails through neighborhoods close to the church. A water table will be set up along the 5K course, roughly half way through. Chip timing provided by It's Race Time, Inc. This event benefits Bethel Lutheran School's PTL and is associated with the school's annual pancake breakfast, open house, and book fair.

37th Lori’s Walleye Run 5K

$30.00 by March 17th, $35.00 through race day. Race Day registration & packet pick up start at 7:30AM through 8:30AM at Hall High School. Awards will be given to the 1st, 2nd and 3rd place male and female finishers in each of the following age group divisions: 9 and under, 10-14, 15-19, 20-24, 25-29, 30-34, 35-39, 40-44, 45-49, 50-54, 55-59, 60-64, 65-69, 70-74, 75-79 and 80 and over. In addition, awards will be given to the first overall male and female finishers, and the first male and female residence of Spring Valley.
The course starts and ends in the parking lot of Hall High School. It is an out and back with gentle rolling hills. There will be no water on the course, but will be available at the finish line. A long sleeve uni-sex T-shirt is guaranteed only to pre-registered participants who register on or before 3/13/2023.

Morris Superhero Run

The 8th Annual Morris Superhero Run is a USATF certified 5K course that starts and ends at the Grundy County Courthouse in charming Morris, IL. Enjoy a beautiful course that includes about 1 mile on the I & M Canal. Water stop available about halfway through and at the end of the race. Snacks and swag are provided by sponsors.
The beneficiary is Canine Companions! The leader in service dog training for adults, children, veterans, hospitals, and criminal justice programs at no cost to the individual. Please help us raise money for this wonderful organization.
Saturday, April 15th, 2023 for a 9 am start. Participation medals and t-shirts with entry. Additional awards for top overall male and female finishers, as well as age categories, to our oldest and youngest 5K runners.
We also have a Kids 1K that starts at 10 am to encourage healthy behaviors in youth! Includes a t-shirt, participation medals, and age group awards for males and females.
Packet Pickup is April 14th, 4-6 pm at FOE, or the day of the race until 8:45 am
No Dogs are allowed on the course unless they are service animals. This is for the safety of our runners.

Earlville PTA Run/Walk

Pre race day packet pick up will be held as follows:

4/20 and 4/21

5pm-7pm

Earlville School 415 W. Union St. (East Gym-Eastern most building and parking lot)

Race day registration and packet pick up opens at 8:00 AM

Race start: 9:00 AM

Award Categories:

Top Three Male

Top Three Female

Top Three Male Teachers

Top Three Female Teachers

Age Group Awards (Both Male and Female):

1st, 2nd & 3rd place in the following ages:

8 & Under

9 - 14

15 - 18

19 & Over

Register Early! Registration fee increases $5.00 on 4/1/23.

Race shirt guaranteed if registered by 4/1/23!

Christie Clinic Illinois Race Weekend

Join us in the Big 10 community of Champaign-Urbana, Illinois, for the 14th annual Christie Clinic Illinois Race Weekend on April 27–29, 2023. Take your pick of events: half marathon, 4-person relay, 10K, 5K, mile, and youth run, along with six I-Challenge events that combine completing multiple events on different days of race weekend. Earn a coveted third medal for your I-Challenge participation. Help us celebrate our 14th annual race weekend and our theme—We Run This Town!
We offer a beautiful, scenic tour of revitalized downtown streets, tree-lined residential neighborhoods, and awesome, paved park trails. Thousands of friendly and fun fans and volunteers exemplify Midwest hospitality. First-class race shirts, medals, food, and fanfare. Health & Fitness Expo April 27 & 28 at Activities and Recreation Center.
Finish at the 50-yard line of historic Memorial Stadium, enjoy bountiful postrace food, and then join the rockin’ 14th-Mile Celebrate Victory Bash street fest with live music, beer, and other festivities. Learn more at www.illinoismarathon.com

Lake Run Club 12K, 7K

LRC sponsored circuit race/SRRC circuit sponsored race.
Awards in line with SRRC circuit
No paper registration/online only
Last day to guarantee T-Shirt is April 12th/Day of registration 7:30-8:30AM
SRRC $2 discount
12K starts at 8:30AM/7K starts at 9:00AM
Food TBA/Free beer garden 21+
10:00 Award ceremony
Race timed by Its Race Time

Braidwood Memorial Day 5K

The inaugural Braidwood Memorial Day 5K, presented by Constellation, will take place on Saturday May 27, 2023, with all proceeds from the event benefiting Honor Flight Chicago
The race will begin and end in the Braidwood Park District’s Old Smokey City Park with the course winding thru the residential streets surrounding the park.
Registration will begin at 6am.
Run will begin at 9am.
Registration can be found online at https://runsignup.com/Race/IL/Braidwood/MemorialRun
Registration fee is $30.00 (+$3.86 signup fee).
Participants will receive an event t-shirt (other items may possibly be added).
Registration is capped at 2,500 participants.
Walkers are also welcome to participate.
The race will be taking place on a certified course.
This will be a chip timed race and awards will be presented in each of the following age groups:
15 and under, 16-19, 20-24, 25-29, 30-34,35-39, 40-44, 45-49, 50-54, 55-59, 60-64, 65-69, 70+
There will be additional activities taking place in the park before and after the race. Additional details will be shared over the next few months.

Nina LeCuyer Memorial 5K

Please join us as a runner/walker in our 4th running of the Nina LeCuyer Memorial 5K! The run will
start/end at the American Legion in Sheridan and the route runs the streets through the village.
The $35 registration fee gets you:
Entry into the 5K race, Legion’s Memorial Day Breakfast following the run. Breakfast will open at
0830. Invitation to the Legion’s Memorial Day Ceremony to honor those that have served our
country (will begin after breakfast).
Plaques will be given to the top male and female finishers as well as the top
Veteran, and medals to the top three male and female finishers in 14 age divisions starting 9 and
under, 10-14, 15-19, 20-24. 25-29, 30-34, 35-39, 40-44, 45-49, 50-54, 55-59, 60-64, 65-69, 70+.
Race Day registration will be available starting at 0630 with appropriate distancing and controls.

Streator Family YMCA Memorial Day 5 K

Description: This is a Starved Rock Runners Circuit Race!!
Come join us for our ANNUAL Streator Family YMCA Memorial Day 5K!

DATE: Monday, May 29, 2023
Start time: 8:00am
Race Day Registration: 6:30am
Streator YMCA
710 Oakley Ave, Streator, IL 61364

Race day registration & packet pick-up from 6:30am - 8:00am at the Streator YMCA

Please check the events page the Streator YMCA and our Social Media accounts for updates.
The race will benefit the Streator Family YMCA

Place
710 Oakley Ave
Streator, IL US 61364
Awards & Course Information
Awards will be given to the 1st, 2nd & 3rd place finishers in each age bracket, the Overall Male & Female Finishers, & the top male and female finisher from Streator. Age Divisions: (one each for male & female) 9 & under, 10-14, 15-19, 20-24, 25-29, 30-34, 35-39, 40-44, 45-49, 50-54, 55-59, 60-64, 65-69, 70-74, 75-79, 80 and over. Awards will be given at the conclusion of the race.

Course starts and finishes in front of the Streator Family YMCA. Certified distance, chip timed, traffic control, computerized race results with results posted on Starved Rock Runners website. There are no water stops on the course. Water bottles are available before and after the raceDescription
Come join us for our ANNUAL Streator Family YMCA Memorial Day 5K!

DATE: Monday, May 29, 2023
Start time: 8:00am
Race Day Registration: 6:30am
Streator YMCA
710 Oakley Ave, Streator, IL 61364

Race day registration & packet pick-up from 6:30am - 8:00am at the Streator YMCA

Please check the events page the Streator YMCA and our Social Media accounts for updates.
The race will benefit the Streator Family YMCA

Place
710 Oakley Ave
Streator, IL US 61364
Awards & Course Information
Awards will be given to the 1st, 2nd & 3rd place finishers in each age bracket, the Overall Male & Female Finishers, & the top male and female finisher from Streator. Age Divisions: (one each for male & female) 9 & under, 10-14, 15-19, 20-24, 25-29, 30-34, 35-39, 40-44, 45-49, 50-54, 55-59, 60-64, 65-69, 70-74, 75-79, 80 and over. Awards will be given at the conclusion of the race.

Course starts and finishes in front of the Streator Family YMCA. Certified distance, chip timed, traffic control, computerized race results with results posted on Starved Rock Runners website. There are no water stops on the course. Water bottles are available before and after the race

Event Series Women’s Running Clinic

Women’s Running Clinic

The 14th Annual Women's Clinic is a clinic for women. The Clinic is held every Monday night at 6:00PM from June 5th through August 14th (no clinic on July 3rd).
The goals of the clinic are to improve motivation; promote health, fitness and self confidence through unique training for women by women.
Registration includes a free moisture wicking clinic T-Shirt and a chance to win a FREE entry into the Boo Milby 5K on August 19th.
The Clinic coincides with the Starved Rock Runners Kids Running Clinic (held at Baker Lake a few blocks away).
Registration is $15.00before June first and $20.00 after June 1st for members.
Non-members are $20.00 before June 1st, $25.00 after June 1st.

Race with your Heart

Join us for a leisurely 1.5 mile walk on a flat surface around Eureka Lake or enter into one of our two challenging and competitive races. Both race courses are beautiful; going through the woodlands along Eureka Lake. The 10K also has a short loop in a nearby quiet neighborhood. Both 5K and 10K distance available. Course is mostly flat with a couple of significant hills one of which ascends Eureka Lake dam and near the finish line. There is an additional hill for the 10K runners ascending to the neighborhood.

Pre-register by May 10 for $25 and be guaranteed an official race t-shirt, or sign up until race time for $30. $50 gift certificate to male and female overall race winners plus medallions awarded to top three male and female finishers in every age grouping. We will have raffles, free pancake and sausage breakfast with fruit (breakfast is for EVERYONE in attendance) along with a family-friendly post-race celebration! So plan to participate or bring your cheering section as everyone goes home a winner because it supports the Heartline and Heart House mission.

Details:

Early packet pickup available Friday evening, June 9 from 6:00 -7:00 pm at the Heart House (300 Reagan Drive, Eureka)

Same Day Registration and Packet pickup beginning at 6:15 am Saturday, June 10 at the Lake Pavilion

5K & 10K begin promptly at 7:30 am

1.5 Mile walk begins at 7:45 am

After Party begins at approximately 8:30 with a FREE Pancake and Sausage breakfast. Everyone in attendance is welcome to the after party and breakfast.

Kid’s Running Clinic

The Clinic is every Monday from June 12th thru August 14th. The age range of the Clinic is 6 to 15. Kid's with advance skills will be placed according to their ability. Clinic participants will receive an event T-Shirt. The clinic will teach stretching and warm-up techniques, as well as running instruction. Participants that complete a minimum of 5 clinic sessions will receive a FREE entry into the Boo Milby 5K that is the week after the clinic ends (August 19th). The Clinic is designed to build self confidence, improve running stamina, and is a great start to a lifetime of fitness

Event Series Women’s Running Clinic

Women’s Running Clinic

The 14th Annual Women's Clinic is a clinic for women. The Clinic is held every Monday night at 6:00PM from June 5th through August 14th (no clinic on July 3rd).
The goals of the clinic are to improve motivation; promote health, fitness and self confidence through unique training for women by women.
Registration includes a free moisture wicking clinic T-Shirt and a chance to win a FREE entry into the Boo Milby 5K on August 19th.
The Clinic coincides with the Starved Rock Runners Kids Running Clinic (held at Baker Lake a few blocks away).
Registration is $15.00before June first and $20.00 after June 1st for members.
Non-members are $20.00 before June 1st, $25.00 after June 1st.

Run the Plank 5K

Run the Plank (To Support the Pirate Cross Country Team)

Runners and walkers are welcome to tackle the course. The course starts at Ottawa High School, runs through the scenic river walk, I&M Canal and winds the east side to finish back at Ottawa High School. Distance will be measured but not certified due to pending construction on Green Street (3.1 miles). Chip timed by Racing Expectations with LIVE results. Age groups for medals will be determined on number of entrants registered. All pre-registered participants receive a Pirate Plank Key Chain Medal and t-shirt. Water stations and post race nutrition, including "Run the Plank" cookies will be provided.

Race day registration / packet pick-up @ 8:00am at the north lot across from the high school.
Race start time @ 9:00am

Additional donations can be made to the Ottawa Cross Country team on the registration website.

Cost = $25

We will Run The Plank rain or shine. In the event of cancelation due to extreme weather there will not be a make up date.

Kid’s Running Clinic

The Clinic is every Monday from June 12th thru August 14th. The age range of the Clinic is 6 to 15. Kid's with advance skills will be placed according to their ability. Clinic participants will receive an event T-Shirt. The clinic will teach stretching and warm-up techniques, as well as running instruction. Participants that complete a minimum of 5 clinic sessions will receive a FREE entry into the Boo Milby 5K that is the week after the clinic ends (August 19th). The Clinic is designed to build self confidence, improve running stamina, and is a great start to a lifetime of fitness

Event Series Women’s Running Clinic

Women’s Running Clinic

The 14th Annual Women's Clinic is a clinic for women. The Clinic is held every Monday night at 6:00PM from June 5th through August 14th (no clinic on July 3rd).
The goals of the clinic are to improve motivation; promote health, fitness and self confidence through unique training for women by women.
Registration includes a free moisture wicking clinic T-Shirt and a chance to win a FREE entry into the Boo Milby 5K on August 19th.
The Clinic coincides with the Starved Rock Runners Kids Running Clinic (held at Baker Lake a few blocks away).
Registration is $15.00before June first and $20.00 after June 1st for members.
Non-members are $20.00 before June 1st, $25.00 after June 1st.

Celebrate La Salle 5K Run/Walk

A fun race through the City of La Salle whilst during the City's biggest party of the year, Celebrate La Salle. Stop over to the celebration before or after the race for music, food, fireworks, carnival and fun!

Male & Female Age Divisions:
13 & Under
14-19
20-24
25-29
30-34
35-39
40-44
45-49
50-54
55-59
60-64
65-70
70 & Over

Free beverage ticket for Celebrate La Salle to each participant.
Register before June 14 to be guaranteed a T-shirt.
Awards to the top three finishers in each age division and overalls
Check In: 6 p.m. City Hall, 745 2nd Street

Register online at runsignup.com.
Or fill out an application form and drop off or mail it to:

La Salle City Hall
ATTN: Celebrate La Salle 5K Director
745 2nd Street
La Salle, IL 61301

Kid’s Running Clinic

The Clinic is every Monday from June 12th thru August 14th. The age range of the Clinic is 6 to 15. Kid's with advance skills will be placed according to their ability. Clinic participants will receive an event T-Shirt. The clinic will teach stretching and warm-up techniques, as well as running instruction. Participants that complete a minimum of 5 clinic sessions will receive a FREE entry into the Boo Milby 5K that is the week after the clinic ends (August 19th). The Clinic is designed to build self confidence, improve running stamina, and is a great start to a lifetime of fitness

Event Series Women’s Running Clinic

Women’s Running Clinic

The 14th Annual Women's Clinic is a clinic for women. The Clinic is held every Monday night at 6:00PM from June 5th through August 14th (no clinic on July 3rd).
The goals of the clinic are to improve motivation; promote health, fitness and self confidence through unique training for women by women.
Registration includes a free moisture wicking clinic T-Shirt and a chance to win a FREE entry into the Boo Milby 5K on August 19th.
The Clinic coincides with the Starved Rock Runners Kids Running Clinic (held at Baker Lake a few blocks away).
Registration is $15.00before June first and $20.00 after June 1st for members.
Non-members are $20.00 before June 1st, $25.00 after June 1st.

Walnut 5K Run/Walk for ALS

Walnut 5K Run/Walk for ALS Saturday, July 1, 2023 8:00 a.m. 323 S, Main St., Walnut, Illinois

Starting line is in front of Bureau Valley Elementary Walnut Campus. Check in at park tent south of the school.

All proceeds will be donated to ALS (Lou Gehrig's Disease) research.

RACE FEATURES: 3.1 MILES, Accurately measured, Chip timing, Mile marker clocks, Aid Station, Traffic control, Refreshments, T-Shirts. Computerized results!

WALKERS ARE WELCOME & ENCOURAGED TO PARTICIPATE!!

Check-In & Race Day Registration: 6:45-7:45 am, south of school at tent by park shelter. Please arrive early.

Entry Fee: $20.00 and guarantee t-shirt if received by Friday, June 23.

Make checks payable to Running Through ALS LTD. MAIL PAYMENT TO: Running Through ALS LTD PO Box 141 Walnut, IL 61376 EMAIL: walnut5kals@gmail.com Phone # 815-303-9348
Awards: Male & Female 1,2,3rd place trophies.

Trophies to first male & female Walnut finishers.

Medals to 1, 2, 3rd in age groups: 10 & under, 11-14, 15-19, 20-24, 25-29, 30-34, 35-39, 40-44, 45-49, 50-54, 55-59, 60-64, 65 & over.

We will continue our Stroller / Wheel Chair Division!!!

Timing and results will be provided by Racing Expectations. Results will be posted after the race and online at: www.racingexpectations.com and www.starvedrockrunners.org. Awards will follow. No pets or bicycles allowed. In case of race cancellation (due to events beyond our control) we thank you for your donation.

Run For Glory 5K

Friendly and fast 5k, starting and finishing at City Park in Streator, and running through quiet neighborhoods. The course is a flat and fast out and back route, with two small hills. The 5k Run for Glory kicks off Streator's awesome 4th of July festivities and all proceeds go to the Streator 4th of July Celebration. Nice awards for first place overall male and female finishers, and for first Streator male and female finishers. Medals for top three finishers in each age group. Male and female age groups are as follows: 9 and under, 10-14, 15-19, 20-24, 25-29, 30-34, 35-39, 40-44, 45-49, 50-54, 55-59, 60-64, 65-69, 70-74, 75-79, 80 and over. Water on course at 1 and 2 miles. T-shirts for all entrants. Walkers are welcome. Delicious fruit and beverages following the race. Results will be posted at starvedrockrunners.org. Chip timing and results by Racing Expectations. Fun family event!

Genesis Firecracker Run

5K/10K Races -
7:30 A.M. - Tuesday, July 4th, 2023
• Start and finish lines are downtown East Moline (8th Street & 15th Avenue).
• Musical entertainment provided along the course.
• Electronic Tag-Timing by The End Result Company for precise and accurate results: www.TheEndResultCo.com
• 10K Course to have a split-time location at halfway
• Technical short sleeve tees to all participants-male and female sizes.
Size guaranteed if registered by June 15.
• On site printout of individual race results.
• Trophies to top (3) three places in each (5) five year age division.
• Clydesdale (males, 210 lbs+) and Athena (females, 165 lbs+) divisions in both 5K and 10K. Not eligible for age group awards.
• The 5K is flat and fast, while the 10K is hilly and challenging.
• "Fastest East Moliner" awards for first male and female.
• Guns ‘N’ Hoses Challenge - see below
• Costume Contest - Awards for best patriotic costumes.

Kiddie Run
8:45 A.M. – Tuesday, July 4th, 2023
• Kids ages 8 and under are encourage to participate.
• All participants will receive a commemorative finishers medal.
• This is a fun run, not timed, clock will be displayed.
• Out-N-Back Course.

IMEG Mile
9:15 A.M. – Tuesday, July 4th, 2023
• Presented by IMEG.
• 1st, 2nd and 3rd place trophies to males and females in each age division: 8, 9, 10, 11, & 12.
• All participants will receive a commemorative finishers medal.
• Out-N-Back Course.
• This event is chip-timed, clock will be displayed also.

Awards Ceremony
9:30 A.M. – Tuesday, July 4th, 2023
• Awards given in the following order 5K, 1 Mile, 10K. add Red Dress Division

Hospital Bed Race
10:00 A.M. – Tuesday, July 4th, 2023

Guns ‘N’ Hoses Challenge
• When registering you'll be asked to specify City/Dept/Team Name.
• G-n-H participants can enter either the 5K or 10K. A team's time will consist of averaging the 4 fastest times. Team members can enter either the 5K or 10K (if 10K we use half of your finish time).
• Teams comprised of current or retired members of QC area police and fire departments.
• Teams must have a 4 person minimum, police, fire, or combination.
• Times for each team will be combined by using the 4 fastest team finishers’ average times.
• Winning team will receive the traveling trophy to display at their dept/city hall.
• Each team member must submit an individual entry and specify which team (department) they represent.

Take The Quad Cities Challenge
• Register and finish any race in all three events of the Firecracker Run, Freedom Run, and Quad Cities Marathon to receive a commemorative "Quad Cities Challenge" gold coaster that is also a magnet!
• *No additional Fee for Challenge.
• *Finishers of the "Quad Cities Challenge" will receive their Challenge Coaster at the Quad Cities Marathon Expo.

Dog Days 5K

The Lake Run Club presents: Dog Days 5K. This race will take place on Saturday, July 8th, 2023, at 6 pm. This is race and awards are certified by the Starved Rock Circuit.
Yes! We have awards! The top male and female finishers, in addition to the top three finishers in each age group will get prizes.
Timing will be done by ItsRaceTime. For registration, head to itsracetime.com. The first 100 people who pre-register will get their own Doggone technical shirts! There is a limited number of race day t-shirts, so be sure to sign-up early!
As for packet pickup, come by Often Running shoe store on Friday, July 7 from 5-6pm. Race check-in will take place from 4:30 to 5:45pm near the Green Gables Bar and Grill.

Kid’s Running Clinic

The Clinic is every Monday from June 12th thru August 14th. The age range of the Clinic is 6 to 15. Kid's with advance skills will be placed according to their ability. Clinic participants will receive an event T-Shirt. The clinic will teach stretching and warm-up techniques, as well as running instruction. Participants that complete a minimum of 5 clinic sessions will receive a FREE entry into the Boo Milby 5K that is the week after the clinic ends (August 19th). The Clinic is designed to build self confidence, improve running stamina, and is a great start to a lifetime of fitness

Event Series Women’s Running Clinic

Women’s Running Clinic

The 14th Annual Women's Clinic is a clinic for women. The Clinic is held every Monday night at 6:00PM from June 5th through August 14th (no clinic on July 3rd).
The goals of the clinic are to improve motivation; promote health, fitness and self confidence through unique training for women by women.
Registration includes a free moisture wicking clinic T-Shirt and a chance to win a FREE entry into the Boo Milby 5K on August 19th.
The Clinic coincides with the Starved Rock Runners Kids Running Clinic (held at Baker Lake a few blocks away).
Registration is $15.00before June first and $20.00 after June 1st for members.
Non-members are $20.00 before June 1st, $25.00 after June 1st.

Kid’s Running Clinic

The Clinic is every Monday from June 12th thru August 14th. The age range of the Clinic is 6 to 15. Kid's with advance skills will be placed according to their ability. Clinic participants will receive an event T-Shirt. The clinic will teach stretching and warm-up techniques, as well as running instruction. Participants that complete a minimum of 5 clinic sessions will receive a FREE entry into the Boo Milby 5K that is the week after the clinic ends (August 19th). The Clinic is designed to build self confidence, improve running stamina, and is a great start to a lifetime of fitness

Event Series Women’s Running Clinic

Women’s Running Clinic

The 14th Annual Women's Clinic is a clinic for women. The Clinic is held every Monday night at 6:00PM from June 5th through August 14th (no clinic on July 3rd).
The goals of the clinic are to improve motivation; promote health, fitness and self confidence through unique training for women by women.
Registration includes a free moisture wicking clinic T-Shirt and a chance to win a FREE entry into the Boo Milby 5K on August 19th.
The Clinic coincides with the Starved Rock Runners Kids Running Clinic (held at Baker Lake a few blocks away).
Registration is $15.00before June first and $20.00 after June 1st for members.
Non-members are $20.00 before June 1st, $25.00 after June 1st.

Kid’s Running Clinic

The Clinic is every Monday from June 12th thru August 14th. The age range of the Clinic is 6 to 15. Kid's with advance skills will be placed according to their ability. Clinic participants will receive an event T-Shirt. The clinic will teach stretching and warm-up techniques, as well as running instruction. Participants that complete a minimum of 5 clinic sessions will receive a FREE entry into the Boo Milby 5K that is the week after the clinic ends (August 19th). The Clinic is designed to build self confidence, improve running stamina, and is a great start to a lifetime of fitness

Event Series Women’s Running Clinic

Women’s Running Clinic

The 14th Annual Women's Clinic is a clinic for women. The Clinic is held every Monday night at 6:00PM from June 5th through August 14th (no clinic on July 3rd).
The goals of the clinic are to improve motivation; promote health, fitness and self confidence through unique training for women by women.
Registration includes a free moisture wicking clinic T-Shirt and a chance to win a FREE entry into the Boo Milby 5K on August 19th.
The Clinic coincides with the Starved Rock Runners Kids Running Clinic (held at Baker Lake a few blocks away).
Registration is $15.00before June first and $20.00 after June 1st for members.
Non-members are $20.00 before June 1st, $25.00 after June 1st.

Kid’s Running Clinic

The Clinic is every Monday from June 12th thru August 14th. The age range of the Clinic is 6 to 15. Kid's with advance skills will be placed according to their ability. Clinic participants will receive an event T-Shirt. The clinic will teach stretching and warm-up techniques, as well as running instruction. Participants that complete a minimum of 5 clinic sessions will receive a FREE entry into the Boo Milby 5K that is the week after the clinic ends (August 19th). The Clinic is designed to build self confidence, improve running stamina, and is a great start to a lifetime of fitness

Event Series Women’s Running Clinic

Women’s Running Clinic

The 14th Annual Women's Clinic is a clinic for women. The Clinic is held every Monday night at 6:00PM from June 5th through August 14th (no clinic on July 3rd).
The goals of the clinic are to improve motivation; promote health, fitness and self confidence through unique training for women by women.
Registration includes a free moisture wicking clinic T-Shirt and a chance to win a FREE entry into the Boo Milby 5K on August 19th.
The Clinic coincides with the Starved Rock Runners Kids Running Clinic (held at Baker Lake a few blocks away).
Registration is $15.00before June first and $20.00 after June 1st for members.
Non-members are $20.00 before June 1st, $25.00 after June 1st.

Taste 5K

Course starts and finishes on the south side of Centennial Park in Peru, IL. Certified distance, chip timed, computerized race results with results posted on Starved Rock Runners web site.
There will be two water stops on the course. Traffic control.
Pre-registered participants will receive a uni-sex T-shirt.
Awards will be given to the overall male and female finishers, as well as the top three finishers in each of the following age groups: 9 & under, 10-14, 15-19, 20-24, 25-29, 30-34, 35-39, 40-44, 45-49, 50-54, 55-59, 60-64, 65-69, 70-74 and 57 and up.
Race day registration and packet pick up is available from 7:00AM until 7:45AM at Centennial Park.

2023 Evergreen Lake 5K & 1/4 Mile Fun Run

This race will be done this year by ItsRaceTime.
Sponsored by the LRC.
Hey runners! Come out on August 5th for a 5K race benefitting the McLean County Parks and Rec and the LRC. Participants will run a certified 5K along paved roads at Lake Evergreen.
There will be male and female overall winners; age groups awards will be done in five year age groups.
If you register by August 2, you will receive a tech shirt for race. There will be a limited number of shirts on race day.
For packet pickup, come by Often Running in Normal from 5-6 pm on August 4. On race day, packets will be available for pickup from 7-8 am.
Kids run for free in the Fun Run!

Indian Creek 5k

This is an in person 5k. Proceeds go to St.Jude.
Register at: https://raceroster.com/events/2023/71464/indian-creek-5k
Find us on facebook: https://m.facebook.com/Indiancreek5krace
Awards:
Overall Awards: Top 1 Male and Top 1 Female
Overall Runner Up: 1 Male and 1 Female

Toulon Resident Awards: Top 1 Male and Top 1 Female
Toulon Resident Runner up: 1 Male and 1 Female

Masters (40+) Awards: Top 1 Male and Top 1 Female

Age Group Awards: Top 3 Males & Top 3 Females
14 & Under, 15-19, 20-24, 25-29, 30-34, 35-39, 40-44, 45-49, 50-54, 55-59, 60 & Over

2 water stops. Refreshments following the race.
Packet pick up in Toulon 8/4/23 from 6-8 pm
Or prior to race start.

Race starts at 8am Saturday August 5th

Event Series Kid’s Running Clinic

Kid’s Running Clinic

The Clinic is every Monday from June 12th thru August 14th. The age range of the Clinic is 6 to 15. Kid's with advance skills will be placed according to their ability. Clinic participants will receive an event T-Shirt. The clinic will teach stretching and warm-up techniques, as well as running instruction. Participants that complete a minimum of 5 clinic sessions will receive a FREE entry into the Boo Milby 5K that is the week after the clinic ends (August 19th). The Clinic is designed to build self confidence, improve running stamina, and is a great start to a lifetime of fitness

Event Series Women’s Running Clinic

Women’s Running Clinic

The 14th Annual Women's Clinic is a clinic for women. The Clinic is held every Monday night at 6:00PM from June 5th through August 14th (no clinic on July 3rd).
The goals of the clinic are to improve motivation; promote health, fitness and self confidence through unique training for women by women.
Registration includes a free moisture wicking clinic T-Shirt and a chance to win a FREE entry into the Boo Milby 5K on August 19th.
The Clinic coincides with the Starved Rock Runners Kids Running Clinic (held at Baker Lake a few blocks away).
Registration is $15.00before June first and $20.00 after June 1st for members.
Non-members are $20.00 before June 1st, $25.00 after June 1st.

Mr. C’s 5k Run

Mr. C's Wenona 5k Run

The theme is High School Glory Days

FRIDAY, AUGUST 11, 2023 AT 7:00 pm 

Wenona City Park pavilion, 213 S. Spruce St. Wenona, IL

Stay up to date on all race details: www.facebook.com/wenonadays5k

Event Series Kid’s Running Clinic

Kid’s Running Clinic

The Clinic is every Monday from June 12th thru August 14th. The age range of the Clinic is 6 to 15. Kid's with advance skills will be placed according to their ability. Clinic participants will receive an event T-Shirt. The clinic will teach stretching and warm-up techniques, as well as running instruction. Participants that complete a minimum of 5 clinic sessions will receive a FREE entry into the Boo Milby 5K that is the week after the clinic ends (August 19th). The Clinic is designed to build self confidence, improve running stamina, and is a great start to a lifetime of fitness

Event Series Women’s Running Clinic

Women’s Running Clinic

The 14th Annual Women's Clinic is a clinic for women. The Clinic is held every Monday night at 6:00PM from June 5th through August 14th (no clinic on July 3rd).
The goals of the clinic are to improve motivation; promote health, fitness and self confidence through unique training for women by women.
Registration includes a free moisture wicking clinic T-Shirt and a chance to win a FREE entry into the Boo Milby 5K on August 19th.
The Clinic coincides with the Starved Rock Runners Kids Running Clinic (held at Baker Lake a few blocks away).
Registration is $15.00before June first and $20.00 after June 1st for members.
Non-members are $20.00 before June 1st, $25.00 after June 1st.

Watermelon Stampede

5K & 10K Muscatine Community YMCA; Run on city streets;
Equal awards to first place male and female in 5K and 10K run. Open, and Masters Division.
Open Division is age 39 and Under. Masters is 40 and Over.
Medals to first three places in each running category: 14 & Under, 15-19, 20-24, 25-29, 30-34, 35-39, 40-44, 45-49, 50-54, 55-59, 60-64, 65-69, 70-74, 75 & Over
Watermelon to each age group winner.
Getmeregistered.com

Boo Milby 5K Run/Walk

Course includes rolling hills through the City of LaSalle. Race starts and ends at the LaSalle VFW. Preregistered participants will receive a T-Shirt. There will be limited shirts available for race day registrations. Race will be chip timed and results will be posted on the Starved Rock Runner web site.

Folty 5K Tonica Fest

The Folty 5K kicks off a weekend full of family fun at Tonica Fest 2023. After the race, participants may be interested in staying for the car show, bouncy houses for the kids, a parade, music and loads of food trucks!

T-shirts guaranteed if registered by Aug 14th and available to day-of registrants while supplies last

Packet Pick Up: Available from 7am to 8am at Village Hall, Tonica, IL

Awards: Overall male & female
Top Tonica male & female
Male & female age divisions (top 3 in each division)
** Overall winners are EXCLUDED from age group awards **

Age Groups: 9 & under, 10-14, 15-19, 20-24, 25-29, 30-34, 35-39, 40-44, 45-49, 50-54, 55-59, 60-64,
65-69, 70+

Course: Out and back course that begins and ends at Village Hall
Chip-timed by Racing Expectations with traffic control and water stops
USA Track and Field Certified
Restrooms and Refreshments available after the race

30th Annual Underground Railroad 5k

Join us for the 30th Annual Underground Railroad 5k! This race is held over Princeton's Homestead Weekend on Saturday, September 9th. You can pick-up your race packet early on Friday, September 8th, between 3pm-5:30pm, at the Bureau County Metro Center. Day of Registration and Packet pick-up will begin at 7am. The Kiddie Fun Run is at 8am, with the 5k race starting at 8:30am. Timing is done by Racing Expectations, with a Gun Start & Chip Finish. This 5k follows a nice out-and-back course, with a beautiful countryside view. There are 2 water stations located near the mile markers. Race shirts are guaranteed to all pre-registered participants. Available to Day-of registrants, while supplies last! We provide plenty of fruit and bagels, granola bars, and water before and after the race. Showers are available inside the BCMC. Awards will be given in the following categories:

Top Corporate Team
Largest Corporate Team

Overall Male & Female
Top Princeton Male & Female
Male & Female Age Divisions (Top 3 in each division):
9 & Under, 10-14, 15-19, 20-24, 25-29, 30-34, 35-39, 40-44, 45-49, 50-54, 55-59, 60-64, 65-69, 70+

Rock and Run Mile for Mental Health & 5k

The Rock and Run Mile for Mental Health and 5k race, live music, art, and food truck event benefits mental health non-profits Hope for the Day, American Federation for Suicide Prevention, and Bigger than the trail. The 5k and 1 mile run are timed events. First 100 registrants receive a Rock and Run hoodie and Hope for the Day Bracelet. Age groups awards for teens, twenties, thirties, forties, fifties, sixties, and 70+. This is a professionally chip timed race.

Dwight Harvest Days 5K & 3K Fun Run/Walk

Saturday, September 23, 2023
Start time: 8:30 am
Race Day Registration: 7:00 am - 8:15 am
$25 received by 9-22-23
$30 race day registration
T-shirts only guaranteed if registered by 9/1/23
Packet pick up from 5-6:30 pm on Friday, September 22 at Dwight Economic Office 132 E. Main OR 7:00 - 8:15 am the morning of the race at Renfrew Park.

Awards:
Male top finisher
Female top finisher
Male Dwight resident top finisher
Female Dwight resident top finisher
Age groups both male and female (3 deep): 10 & under, 11-14, 15-19, 20-24, 25-29, 30-34, 35-39, 40-44, 45-49, 50-54, 55-59, 60-64, 65-69, 70-74, 75-79, 80 & above
Race Course:

Chip timed (5K only)
The course is flat and fast utilizing residential streets with police traffic control.
It is well marked with signs and painted streets.
Accurate splits at 1 and 2 miles with water.
Restrooms available.
USA Track and Field Certification #IL 12160JW

TBK Bank Quad Cities Marathon

The TBK Bank Quad Cities Marathon, a USATF Certified and Boston Qualifier course, captures the essence of our nation’s heartland with its consistent connection to the Mississippi River and Midwest charm. This fairly flat and fast course features some of the finest and most beautiful river views in the country.
Distances include:
Marathon
Marathon 5 person Relay
Half Marathon
5K
1 mille
Kids fun run

SATURDAY’S ACTIVITIES
7:30am: Yoga and stretching session, located in front of the Vibrant Arena at The Mark

8:00am: Fleet Feet Shake-Out Run, meet-up location is in front of the Vibrant Arena at The Mark with light refreshments to follow

9:00am to 5:00pm: Active Endeavors Health & Fitness Expo & Packet Pick-Up: 1201 River Dr, Moline, IL 61265
- 40+ Booths featuring health and fitness products and information.
- Official race merchandise sales.
- Race Registration for Marathon, Half Marathon, Marathon Relay, 5K, 1 Mile Run & Walk, Pump N' Run.
- Race Registration for Happy Joe's Micromarathon Kids Races. Choose your distance: 1/4, 1/2 or 1 Mile Fun Run
- Packet Pick-Up
- Speakers throughout the day, check schedule below

10:00am: Rudy’s Tacos 1 Mile Walk/Run

9:00am to 5:00pm: Treadmill Hero's Pump N' Run for the 5K, half and full marathons on Sunday

12:00pm: Happy Joe's Kids Micro-Marathon

12:00pm to 3:00pm: Speaker’s Series begins at the expo -

Important note: there is no “day-of” packet pickup for the races on Sunday - you MUST pick up your packet, or have somebody else pick it up for you, during the expo on Saturday.

SUNDAY (RACE DAY) SCHEDULE
7:00am: Marathon, Half Marathon, and Relay Race Start Time near the John Deere Commons and Vibrant Arena at The Mark - don’t worry… just get yourself to that general area and you’ll be in the right place!

7:15am: 5K Start Time

When you finish: The post race party with chiropractic care, massages, music, food, drinks, a PR Bell, and more!

9:00am: Awards for Palmer 5k Run/Walk (Top 3 Overall M/F presented on main stage**)

9:00am: Awards for Treadmill Hero's 5k Run/Walk Pump ‘n Run (Top 3 Overall M/F presented on main stage**)

9:30am-1:30pm: Showers will be available at the YMCA Boat House by the river on 18th Street (next to Stoney Creek Inn). This is 1½ blocks east of the start/finish line. BYOT (Bring Your Own Towel) 9:30am- 1:30pm.

10:00am: Awards for Mel Foster Half Marathon (Top 3 Overall M/F, Top 3 Local M/F, RRCA State Championship Awards M/F presented on main stage**)

10:00am: Awards for Treadmill Hero's Half Marathon Pump ‘n Run (Top 3 Overall M/F presented on main stage**)

11:00am: Awards for TBK Bank Marathon (Top 5 Overall M/F, Top 3 Masters M/F, Top 3 Local M/F, RRCA State Championship Awards M/F presented on main stage**)

11:00am: Awards for Treadmill Hero's Pump ‘n Run (Top 3 Overall, M/F presented on main stage**)

11:20am: Rock Valley Physical Therapy 5 Person Relay - Overall Fastest Team Award presented on main stage**

**ALL Age Division Awards can be picked up at the awards tent near Johnny’s Steakhouse. Cash prize winners are not eligible for age awards.

JIM LATTIN 5K RUN/WALK

5K RUN/WALK THROUGH THE ST. BEDE ACADEMY CROSS COUNTRY COURSE. NET PROCEEDS BENEFIT THE JIM LATTIN SCHOLARSHIP FUND AND THE ST. BEDE ACADEMY ALUMNI ASSOCIATION.

Autumn on Parade 5k & Fun Run

USATF Certification IL22030NM
Early Bib/Shirt Pickup: Saturday, Oct 7th from 2-4 pm at Etnyre School Gym
Race Day Pickup: 7-8 am Blackhawk Center

Race Day Registration:
7-8 am Blackhawk Center

Starting Location:
Oregon High School Football Field/ Blackhawk Dr.

Starting Times:
8:15 am Fun Walk/Run ~ 8:30 am 5K
Course Layout:
www.autumnonparade.org

Race Feature:
Fast course, It’s Race Time timing, water station, traffic control, postrace refreshments, postrace stretching and massages, music

Awards
Awards for overall Male, Female, Age Divisions & Corporate Challenge Winners. First three places in each are division, male & female (Overall winners do not receive age group awards)
Age Divisions:
9 and Under, 10-14, 15-19, 20-24, 25-29, 30-34, 35-39, 40-44, 45-49, 50-54, 55-59, 60-64, 65-69, 70-74, 75-79, 80+

12th Annual Nik’s Home Run – 7K Run, 1.5 Mile Fun Walk, & Grammy’s Auction

On Saturday, October 14th, 2023, we’re holding our 12th Annual Nik’s Home Run event at Rockford Rivets Stadium, 4503 Interstate Blvd., Loves Park, IL. It’s a 7K Run, 1.5 Mile Fun Walk, Virtual 5K, and a display of Grammy’s Auction items available for online bids. The Stadium opens at 8:00 AM (FREE Admission). The 7K Run and Fun Walk start at 9:00 AM for those registered.

This is Nik’s Home Run 7th year on the Rockford Road Runners Circuit as a Certified USATF Race with chip-to-chip timing. Splits are announced at each mile marker. (Walkers are not timed.) Water and first aid stations are available. $100 goes to the overall male & female winners. Age group, team, and para-athlete winners will also be recognized. If dedicating your race to someone, bring a copy of their picture for our Dreaming Tree.

The Fun Walk is $25. The 7K Run is $35 until Oct 1st, then $40 after. All registrants will get an awesome Goodie SWAG Bag and a chance to win 2 Bears tickets. The first 200 registrants get a COOL event T-shirt. If you cannot join us, do the Virtual 5K for $25; you’ll receive all the SWAG plus a Finisher’s Pin. Register at https://www.classy.org/event/2023-niks-home-run-and-walk/e442077.

$100 cash prize for overall male & female 7K Runners. Awards also for top 7K male & female runners in each age division: 5-9, 10-14, 15-19, 20-24, 25-29, 30-34, 35-39, 40-44, 45-49, 50-54, 55-59, 60-64, 65-69, 70-74, 75+. Awards for top 7K male & female para-athletes.

Team Prizes: Overall 5 Person Male Team, Female Team, Coed Team (having at least 2 female scores) Note: Top 4 times will be averaged.

Our Nik’s Wish (Aladdin’s type) Lamp will be there! This is a family friendly event; kids welcomed! All the Stadium facilities, including public restrooms, will be available, along with a terrific food stand. Come meet some of the young adult cancer warriors and their families. Music will play and you can even shop at the Team Store. The deeply moving closing ceremony will honor both the outstanding runners and courageous young adults that Nik’s Wish serves.

All proceeds benefit Nik’s Wish. The mission of Nik's Wish, The Nikolas Ritschel Foundation is to BRING HOPE & JOY to young adults (18-24), and their loved ones, fighting cancer. Nik's Wish is a 501(c)(3) charity.

Heartland Haunted Harvest 5K and Kids Fun Run

The 10th Annual Heartland Haunted Harvest 5K and Kids Fun Run will be held on Sunday, October 29 starting at noon. Costumes aren't required, but awards will be given to the best-dressed.

There are three options to participate: individual, teams (of 3 or more) or 1-mile Kids Fun Run

After the race, participants will be invited to an after-party with food trucks, music, and refreshments for an afternoon of family fun with the Heartland Hawks. There will also be a bounce house, trunk-or-treat and face-painting for kids!

Register before October 1 and you are guaranteed a tech t-shirt. Medals for the top three runners in each male and female age group: 11-14, 15-18, 19-22, 23-29, 30-39, 40-49, 50-59, 60-69, 70+

For more information: bit.ly/Heartland5K

Run the Path 10k

This chip timed 10k starts and finishes at the Putnam County Junior High School located at 13183 N 350th Ave, McNabb, IL 61335.
It is an out and back 10k on nicely paved county roads surrounded by beautiful country scenery. The course is a mix of hills and flat areas. Water stations will be available on the course.
Strollers and walkers welcome, but please no headphones.
There will be volunteers at each mile marker and intersection for traffic control but the course will be open to traffic.
Emergency crew coverage available. There is a two hour time limit on the course. Post-race food and beverages provided. Race sweatshirt guaranteed to all participants who are pre-registered by October 7th, 2023. After that and through race day, a sweatshirt is not guaranteed.

Packet Pickup and race day registration starts at 8:00am in the school cafeteria
Entry Fee: $35 through October 7th 2023, $40 October 8th through race day. Members of the following clubs: Starved Rock Runners, Prairie State Road Runners, Springfield Road Runners, Lake Run Club and Illinois Valley Striders who register online will receive a $2 discount with coupon code.

Awards: Top overall male and female. Age bracket awards: 14 & under, 15-19, 20-24, 25-29, 30-34, 35-39, 40-44, 45-49, 50-54. 55-59, 60-64, 65-69, 70-74, 75 & up.

Holly Days 5K&1M

5K registration ($35) includes shirt, finishers medal, 1 free drink, post-race party, swag bag.
5K is a timed event with End Result in the Quad Cities
Handcrafted age group awards and overall male and female awards.
1st, 2nd, 3rd
-19 and under
-20-29
-30-39
-40-49
-50-59
-60+
-Overall male and female awards

1 Mile registration ($25) includes shirt, post-race party, swag bag

1 Mile registration ($15) includes post-race party, swag bag

**Strollers are welcome, children in strollers are free

**Well behaved dogs allowed

45th Oglesby Turkey Trot

Oglesby Elk's Lodge 800 E Walnut, Oglesby, IL, United States

Key items to know:

Pre-race packet pickup is Wednesday, November 24th from 4:00pm - 7:00pm at the Oglesby Elks.
Limited race day registration is available from 7:00am - 8:45am.
Start line will follow governor guidelines at that time. (Current plans are a single gun start at 9:00am)
Post race results available at Starved Rock Runners, Run Sign Up and Racing Expectations
Age groups awards Male/Female: 9 and under, 10-12, 13-16, 17-19, 20-24, 25-29, 30-34, 35-39, 40-44, 45-49, 50-54, 55-59, 60-64, 65-69, 70-74, 75+
$5.00 discount for all Starved Rock Runner Club members (applied automatically at checkout)
Kids fun run!!! 12 and under fun run at 10:15am - Free of charge with a goodie bag for all participants (must sign waiver)
Family discount MAIL IN ONLY)! 4 from the same address $90.00, with $20.00 each additional participant.

General:

Participants are required to be completely self-sufficient.

Registration:

Participants are encouraged to register online in advance.
Pickup of your race bib and fleece stocking hat prior to race day is strongly encouraged. Available at the Oglesby Elks on Wednesday, November 22nd from 4:00pm - 7:00pm.
On Course:

It is your responsibility to know the course, and run it safely.
Except for passing, participants should always remain on the far side of the roadway.
Participants passing one another on the course must adhere to “no drafting” rules which include being no closer than 10 feet behind or in front of, or 6 feet beside other competitors at any time. Before passing, participants must be sure they can safely remain 10 feet behind and then 10 feet in front of the participant being overtaken before merging back to the side of the roadway.
Finish Line:

Self-serve water and refreshments will be available at the finish line.
Results:

Results will be updated throughout the event at Starved Rock Runners, Run Sign Up and Racing Expectations.
Parking:

Parking is available on the East and West side of the Elks.
Paper Applications Available

Available at www.StarvedRockRunners.org
Please mail paper applications to: Often Running: 206 S. Linden, Normal, IL 61761
Changes due to COVID: (if anything changes, updates will be sent via email)

Thank you for your consideration and support. We are looking forward to a great event!
No refunds. If the event is canceled we appreciate your donation.

Santas On The Run VIII

Whether you are looking for a serious 5K race, or just a fun holiday event to burn some of the Turkey Day calories, Santas On The Run is an event you don’t want to miss. Santas On The Run is a 5K Race and a 1 Mile Walk to benefit the Hall Township Food Pantry. … READ MORE >

Starved Rock Runner Christmas Light Run

This a members (and prospective member) club fun run. It will start and end at Lou's LaGrotto in Peru. The run will take in portions of the Taste 5K. The Club will purchase the pizza for the night. Nuggets, salads, soda, drinks, etc. will be the participants responsibility. Participants are encouraged to wear Christmas lights. There will be groups of varying paces (and walkers), so everyone can be included)

Lori’s Walleye Run 5K

Race course is an out and back with rolling hills on paved city streets. Course will be well marked with Marshals on the course at every turn.
Course starts and finishes in parking lot at Hall High School. Certified distance, chip timed, traffic
control, computerized race results with results posted on Starved Rock Runners web site,. There will
A long sleeve uni-sex T-shirt is guaranteed only to pre-registered participants (registered by 3/11/24).
Race day registration/packet pick up is available from 7:30AM until 8:30AM at Hall High School,
800 W. Erie St., Spring Valley.
Awards will be given to the 1st, 2nd & 3rd place finishers in each age bracket, the Overall Male &
Female Finishers, & the top male and female finisher from Spring Valley. Age Divisions: (one each
for male & female) 9 & under, 10-14, 15-19, 20-24, 25-29, 30-34, 35-39, 40-44, 45-49, 50-54, 55-59,
60-64, 65-69, 70-74, 75 and over. Awards ceremony will be held inside after the race.